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Shake and Bake
15piecesofflair
Annapolis🦀
4
Beat bossysprocket
VS
bossysprocket
MSP
20 🔥
Beat 15piecesofflair
Workouts
Previous Workouts
Friday 5/22/20 @ 9:52 PM
250
kj
86
rpm
42
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Saturday 5/16/20 @ 4:58 PM
✅
544
kj
80
rpm
61
%
25
mph
Monday 5/13/19 @ 5:3 PM
139
kj
87
rpm
38
%
17
mph
20 min Low Impact Ride
Denis Morton
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Monday 5/13/19 @ 1:54 PM
✅
287
kj
93
rpm
49
%
23
mph
Saturday 11/17/18 @ 9:51 PM
248
kj
82
rpm
42
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Sunday 11/18/18 @ 10:4 PM
✅
436
kj
82
rpm
55
%
23
mph
Monday 9/17/18 @ 8:30 PM
142
kj
69
rpm
45
%
16
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Wednesday 9/19/18 @ 9:45 PM
✅
302
kj
74
rpm
59
%
23
mph
Previous Workouts
15piecesofflair
Annapolis🦀
4
Beat bossysprocket
VS
bossysprocket
MSP
20 🔥
Beat 15piecesofflair
Workouts
Previous Workouts
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
250
kj
Friday 5/22/20
✅
544
kj
Saturday 5/16/20
20 min Low Impact Ride
Denis Morton
View Class
Share
139
kj
Monday 5/13/19
✅
287
kj
Monday 5/13/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
248
kj
Saturday 11/17/18
✅
436
kj
Sunday 11/18/18
20 min HIIT Ride
Alex Toussaint
View Class
Share
142
kj
Monday 9/17/18
✅
302
kj
Wednesday 9/19/18
Previous Workouts