Shake and Bake
VS
Workouts
Saturday 10/29/22 @ 2:53 PM
✅
236kj
85rpm
41%
18mph
Monday 10/31/22 @ 7:3 PM
79kj
72rpm
29%
11mph
Wednesday 4/13/22 @ 10:37 PM
✅
285kj
80rpm
47%
19mph
Tuesday 4/12/22 @ 1:57 PM
100kj
62rpm
37%
12mph
Monday 1/24/22 @ 10:19 PM
✅
434kj
83rpm
45%
19mph
Tuesday 4/13/21 @ 5:44 PM
199kj
79rpm
33%
14mph
Sunday 7/4/21 @ 8:36 PM
✅
283kj
80rpm
47%
19mph
Sunday 6/27/21 @ 2:46 PM
95kj
64rpm
35%
12mph
Wednesday 6/30/21 @ 10:10 PM
✅
169kj
77rpm
46%
18mph
Friday 6/4/21 @ 12:8 AM
93kj
71rpm
42%
14mph
Wednesday 3/10/21 @ 12:22 AM
✅
572kj
85rpm
45%
19mph
Tuesday 5/26/20 @ 1:45 AM
232kj
70rpm
36%
13mph
Tuesday 11/24/20 @ 10:39 PM
✅
405kj
81rpm
45%
19mph
Saturday 11/28/20 @ 4:45 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 10:11 PM
✅
207kj
83rpm
40%
17mph
Sunday 6/14/20 @ 8:25 PM
101kj
83rpm
29%
13mph
Thursday 10/15/20 @ 10:5 PM
✅
245kj
85rpm
43%
18mph
Wednesday 10/21/20 @ 1:29 PM
135kj
78rpm
36%
14mph
Saturday 6/20/20 @ 3:1 PM
✅
649kj
80rpm
42%
17mph
Friday 6/19/20 @ 1:57 PM
320kj
77rpm
32%
13mph
157halfmarathon
New Jersey
124
🔥
VS
dancingqueen65
Olympia 🌲
1
Workouts
79
kj
Monday 10/31/22
232
kj
Tuesday 5/26/20
101
kj
Sunday 6/14/20
320
kj
Friday 6/19/20