Shake and Bake
VS
Workouts
Wednesday 9/14/22 @ 9:44 PM
✅
550kj
83rpm
51%
21mph
Sunday 11/15/20 @ 9:4 PM
395kj
89rpm
42%
19mph
Sunday 5/30/21 @ 8:56 PM
497kj
75rpm
46%
18mph
Sunday 9/19/21 @ 2:58 PM
✅
527kj
82rpm
44%
19mph
Friday 12/4/20 @ 10:58 PM
✅
555kj
83rpm
45%
19mph
Wednesday 12/2/20 @ 3:14 PM
529kj
90rpm
41%
19mph
Thursday 1/13/22 @ 10:57 PM
✅
423kj
84rpm
45%
19mph
Friday 1/7/22 @ 9:22 PM
361kj
88rpm
41%
18mph
Saturday 1/16/21 @ 12:56 PM
✅
709kj
85rpm
45%
19mph
Saturday 5/8/21 @ 2:10 PM
651kj
89rpm
42%
19mph
Sunday 9/27/20 @ 3:19 PM
213kj
93rpm
37%
17mph
Sunday 2/14/21 @ 9:39 PM
✅
242kj
89rpm
40%
18mph
Sunday 2/7/21 @ 5:59 PM
✅
445kj
82rpm
47%
20mph
Monday 2/1/21 @ 7:58 PM
409kj
91rpm
41%
19mph
Friday 12/18/20 @ 10:47 PM
✅
422kj
75rpm
48%
19mph
Sunday 12/27/20 @ 8:11 PM
415kj
75rpm
48%
19mph
Thursday 6/4/20 @ 9:57 PM
307kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 3:6 PM
✅
311kj
87rpm
38%
17mph
Thursday 5/14/20 @ 10:44 PM
✅
75kj
74rpm
39%
15mph
Tuesday 4/28/20 @ 5:3 PM
59kj
71rpm
35%
13mph
157halfmarathon
New Jersey
152
🔥
VS
ahhmaezing
NJ/SF/NYC/BOS
53
Workouts
361
kj
Friday 1/7/22
651
kj
Saturday 5/8/21
213
kj
Sunday 9/27/20
415
kj
Sunday 12/27/20