Shake and Bake

Workouts

Wednesday 12/8/21 @ 1:30 PM
174kj
79rpm
38%
16mph
30 min 80s Ride
Hannah Frankson
Thursday 12/16/21 @ 2:21 PM
✅
391kj
89rpm
49%
22mph
Monday 2/22/21 @ 7:56 AM
113kj
80rpm
38%
16mph
20 min Pop Ride
Leanne Hainsby
Monday 2/22/21 @ 4:49 PM
✅
275kj
88rpm
50%
23mph

Workouts

30 min 80s Ride
Hannah Frankson
174 kj
Wednesday 12/8/21
✅ 391 kj
Thursday 12/16/21
20 min Pop Ride
Leanne Hainsby
113 kj
Monday 2/22/21
✅ 275 kj
Monday 2/22/21