Shake and Bake
Workouts
Tuesday 8/17/21 @ 2:3 PM
31kj
74rpm
30%
12mph
Wednesday 1/4/23 @ 11:40 AM
✅
97kj
78rpm
47%
20mph
Thursday 6/18/20 @ 10:56 PM
102kj
75rpm
39%
15mph
Thursday 6/18/20 @ 11:10 AM
✅
219kj
79rpm
50%
21mph
Sunday 5/24/20 @ 12:56 PM
193kj
75rpm
42%
16mph
Tuesday 11/26/19 @ 2:40 PM
✅
384kj
80rpm
53%
22mph
Saturday 5/16/20 @ 1:57 PM
177kj
66rpm
45%
15mph
Saturday 5/16/20 @ 2:1 PM
✅
394kj
79rpm
55%
22mph
Friday 5/8/20 @ 9:25 PM
145kj
63rpm
42%
14mph
Tuesday 9/3/19 @ 10:28 AM
✅
391kj
81rpm
53%
22mph
Tuesday 5/5/20 @ 2:32 PM
171kj
67rpm
43%
15mph
Saturday 3/28/20 @ 1:57 PM
✅
352kj
77rpm
52%
21mph
Saturday 4/4/20 @ 3:25 PM
111kj
76rpm
39%
15mph
Monday 4/6/20 @ 10:47 AM
✅
241kj
81rpm
51%
21mph
Tuesday 2/18/20 @ 11:49 PM
68kj
81rpm
34%
14mph
Wednesday 1/15/20 @ 11:50 AM
✅
174kj
81rpm
50%
21mph
Workouts
177
kj
Saturday 5/16/20