Shake and Bake

Workouts

Friday 7/8/22 @ 1:6 AM
193kj
68rpm
44%
16mph
30 min EDM Ride
Kendall Toole
Wednesday 3/16/22 @ 8:35 AM
184kj
74rpm
41%
16mph
Thursday 6/30/22 @ 9:51 AM
170kj
77rpm
38%
15mph
30 min 90s Hip Hop Ride
Hannah Frankson
Saturday 6/25/22 @ 8:57 PM
167kj
85rpm
36%
16mph
Saturday 2/26/22 @ 10:53 AM
153kj
83rpm
34%
15mph
30 min A Tribe Called Quest Ride
Robin Arzón
Friday 2/25/22 @ 1:12 PM
160kj
97rpm
31%
15mph
Friday 11/12/21 @ 5:55 PM
124kj
70rpm
43%
16mph
20 min R&B Ride
Hannah Frankson
Tuesday 11/9/21 @ 5:20 PM
116kj
72rpm
42%
16mph
Saturday 10/23/21 @ 3:21 PM
195kj
70rpm
44%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 11/10/21 @ 3:47 PM
194kj
74rpm
42%
17mph
Wednesday 11/10/21 @ 2:8 AM
186kj
74rpm
42%
16mph
30 min Hip Hop Ride
Kendall Toole
Saturday 9/25/21 @ 10:17 PM
180kj
78rpm
40%
16mph
Thursday 6/17/21 @ 9:46 PM
193kj
71rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 8:21 PM
180kj
82rpm
39%
16mph
Thursday 5/13/21 @ 3:14 PM
210kj
81rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:1 PM
195kj
87rpm
38%
17mph
Thursday 1/14/21 @ 8:30 PM
205kj
81rpm
41%
17mph
30 min HIIT Ride
Alex Toussaint
Thursday 1/14/21 @ 8:29 PM
262kj
87rpm
42%
19mph
Tuesday 1/5/21 @ 9:59 PM
242kj
71rpm
39%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 9:57 PM
352kj
79rpm
44%
18mph

Workouts

30 min EDM Ride
Kendall Toole
193 kj
Friday 7/8/22
184 kj
Wednesday 3/16/22
30 min 90s Hip Hop Ride
Hannah Frankson
170 kj
Thursday 6/30/22
167 kj
Saturday 6/25/22
30 min A Tribe Called Quest Ride
Robin Arzón
153 kj
Saturday 2/26/22
160 kj
Friday 2/25/22
20 min R&B Ride
Hannah Frankson
124 kj
Friday 11/12/21
116 kj
Tuesday 11/9/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
195 kj
Saturday 10/23/21
194 kj
Wednesday 11/10/21
30 min Hip Hop Ride
Kendall Toole
186 kj
Wednesday 11/10/21
180 kj
Saturday 9/25/21
30 min XOXO, Cody
Cody Rigsby
193 kj
Thursday 6/17/21
180 kj
Thursday 6/3/21
30 min JLO Ride
Jess & Robin
210 kj
Thursday 5/13/21
195 kj
Tuesday 10/15/19
30 min HIIT Ride
Alex Toussaint
205 kj
Thursday 1/14/21
262 kj
Thursday 1/14/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
242 kj
Tuesday 1/5/21
352 kj
Tuesday 1/5/21