Shake and Bake
Workouts
Sunday 10/31/21 @ 7:22 PM
✅
204kj
83rpm
40%
17mph
Monday 11/15/21 @ 1:59 PM
200kj
79rpm
40%
17mph
Sunday 12/6/20 @ 6:28 PM
448kj
84rpm
40%
18mph
Saturday 12/19/20 @ 3:26 PM
✅
530kj
80rpm
45%
19mph
Saturday 10/20/18 @ 1:55 PM
269kj
82rpm
38%
16mph
Sunday 6/21/20 @ 6:52 PM
✅
302kj
76rpm
42%
17mph
Wednesday 6/3/20 @ 9:37 PM
✅
136kj
84rpm
39%
17mph
Tuesday 6/2/20 @ 2:49 PM
135kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 3:52 PM
150kj
87rpm
40%
18mph
Wednesday 4/15/20 @ 7:54 PM
✅
172kj
79rpm
46%
19mph
Sunday 1/28/18 @ 3:27 PM
465kj
85rpm
41%
18mph
Monday 4/13/20 @ 4:26 PM
✅
478kj
77rpm
45%
18mph
Workouts
448
kj
Sunday 12/6/20
269
kj
Saturday 10/20/18
135
kj
Tuesday 6/2/20
465
kj
Sunday 1/28/18