Shake and Bake
Workouts
Friday 1/14/22 @ 10:13 PM
✅
291kj
81rpm
48%
20mph
Tuesday 1/18/22 @ 11:37 PM
276kj
80rpm
47%
19mph
Monday 11/30/20 @ 5:44 PM
112kj
82rpm
42%
18mph
Friday 12/11/20 @ 11:42 PM
✅
180kj
88rpm
48%
21mph
Sunday 10/11/20 @ 4:40 PM
224kj
82rpm
42%
18mph
Thursday 10/15/20 @ 10:39 PM
✅
347kj
84rpm
49%
21mph
Thursday 5/28/20 @ 10:15 PM
50kj
92rpm
31%
15mph
Sunday 5/3/20 @ 9:33 PM
✅
116kj
87rpm
48%
21mph
Sunday 5/3/20 @ 7:43 PM
202kj
84rpm
39%
17mph
Monday 5/11/20 @ 6:47 PM
✅
352kj
80rpm
51%
21mph
Saturday 11/30/19 @ 8:37 PM
362kj
81rpm
43%
18mph
Saturday 12/14/19 @ 8:57 PM
✅
546kj
81rpm
52%
22mph
Sunday 5/12/19 @ 3:27 PM
219kj
84rpm
41%
17mph
Friday 5/10/19 @ 4:30 PM
✅
357kj
79rpm
52%
21mph
Tuesday 7/10/18 @ 1:13 AM
240kj
85rpm
41%
18mph
Thursday 6/21/18 @ 10:52 PM
✅
341kj
75rpm
53%
21mph
Wednesday 2/7/18 @ 11:49 AM
316kj
85rpm
39%
17mph
Sunday 12/31/17 @ 4:42 PM
✅
553kj
84rpm
50%
22mph
Sunday 9/17/17 @ 9:5 PM
346kj
82rpm
42%
18mph
Friday 9/15/17 @ 12:18 PM
✅
497kj
87rpm
47%
21mph
Workouts
50
kj
Thursday 5/28/20
202
kj
Sunday 5/3/20
362
kj
Saturday 11/30/19