Shake and Bake
Workouts
Saturday 8/6/22 @ 5:28 PM
223kj
86rpm
41%
18mph
Wednesday 9/7/22 @ 12:56 PM
✅
318kj
86rpm
46%
20mph
Sunday 2/14/21 @ 6:29 PM
363kj
85rpm
41%
18mph
Tuesday 2/8/22 @ 12:13 AM
✅
682kj
81rpm
55%
23mph
Wednesday 11/17/21 @ 6:40 PM
✅
228kj
82rpm
42%
18mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 6:28 PM
352kj
85rpm
41%
18mph
Saturday 12/19/20 @ 6:33 PM
✅
646kj
87rpm
53%
23mph
Sunday 10/18/20 @ 7:22 PM
239kj
78rpm
45%
18mph
Thursday 9/17/20 @ 3:30 PM
✅
419kj
79rpm
53%
22mph
Saturday 1/25/20 @ 9:30 PM
224kj
81rpm
42%
18mph
Saturday 1/25/20 @ 9:19 PM
✅
550kj
87rpm
57%
25mph
Monday 9/30/19 @ 10:32 PM
342kj
82rpm
43%
18mph
Tuesday 10/1/19 @ 11:35 PM
✅
951kj
72rpm
68%
26mph
Tuesday 6/25/19 @ 12:15 AM
61kj
83rpm
37%
16mph
Sunday 8/18/19 @ 3:21 AM
✅
62kj
46rpm
57%
16mph
Saturday 8/3/19 @ 6:44 PM
225kj
84rpm
41%
18mph
Thursday 8/8/19 @ 7:20 PM
✅
654kj
70rpm
70%
27mph
Thursday 7/4/19 @ 2:15 PM
343kj
83rpm
42%
18mph
Thursday 7/4/19 @ 9:36 PM
✅
833kj
73rpm
64%
25mph
Workouts
223
kj
Saturday 8/6/22
363
kj
Sunday 2/14/21
352
kj
Saturday 12/19/20
343
kj
Thursday 7/4/19