Shake and Bake
Workouts
Thursday 9/24/20 @ 10:26 PM
✅
216kj
79rpm
43%
17mph
Saturday 9/12/20 @ 1:10 PM
211kj
71rpm
45%
17mph
Saturday 7/4/20 @ 6:6 PM
✅
308kj
85rpm
39%
17mph
Tuesday 3/17/20 @ 12:29 PM
270kj
72rpm
41%
16mph
Thursday 5/21/20 @ 5:13 PM
✅
281kj
82rpm
39%
16mph
Sunday 3/1/20 @ 5:14 PM
250kj
66rpm
42%
15mph
Saturday 2/9/19 @ 5:44 PM
✅
604kj
81rpm
43%
18mph
Sunday 4/28/19 @ 3:21 PM
515kj
75rpm
43%
17mph
Wednesday 2/6/19 @ 1:19 AM
51kj
89rpm
33%
15mph
Saturday 1/19/19 @ 7:4 PM
✅
52kj
80rpm
36%
15mph
Saturday 12/29/18 @ 10:28 PM
✅
310kj
82rpm
40%
17mph
Wednesday 10/3/18 @ 3:3 PM
2kj
91rpm
31%
15mph
Tuesday 7/10/18 @ 1:13 AM
✅
240kj
85rpm
41%
18mph
Friday 6/22/18 @ 12:4 PM
230kj
75rpm
45%
18mph
Sunday 7/1/18 @ 2:50 PM
✅
400kj
82rpm
46%
19mph
Sunday 7/1/18 @ 6:33 PM
375kj
74rpm
47%
18mph
Thursday 5/31/18 @ 10:51 PM
✅
208kj
79rpm
42%
17mph
Sunday 5/13/18 @ 11:49 AM
205kj
75rpm
43%
17mph
Monday 5/28/18 @ 7:40 PM
✅
352kj
78rpm
44%
18mph
Monday 5/14/18 @ 11:31 AM
312kj
70rpm
45%
17mph
Workouts
515
kj
Sunday 4/28/19