Shake and Bake
Workouts
Monday 8/2/21 @ 5:39 PM
✅
145kj
85rpm
40%
17mph
Tuesday 1/12/21 @ 6:36 PM
114kj
61rpm
46%
16mph
Wednesday 4/1/20 @ 3:52 PM
150kj
87rpm
40%
18mph
Wednesday 4/1/20 @ 11:18 PM
✅
154kj
66rpm
49%
18mph
Sunday 12/2/18 @ 4:42 PM
196kj
72rpm
43%
17mph
Tuesday 11/27/18 @ 1:30 PM
✅
285kj
74rpm
50%
20mph
Tuesday 10/9/18 @ 11:42 PM
225kj
85rpm
41%
18mph
Monday 7/23/18 @ 1:53 PM
✅
261kj
76rpm
47%
19mph
Sunday 7/29/18 @ 3:39 PM
239kj
83rpm
42%
18mph
Friday 7/27/18 @ 10:35 PM
✅
274kj
80rpm
46%
19mph
Friday 3/30/18 @ 10:16 PM
✅
381kj
85rpm
43%
19mph
Friday 3/16/18 @ 1:8 PM
367kj
78rpm
45%
18mph