Shake and Bake
Workouts
Monday 6/1/20 @ 3:3 PM
✅
232kj
86rpm
41%
18mph
Sunday 5/31/20 @ 3:26 PM
198kj
74rpm
43%
17mph
Thursday 5/21/20 @ 5:13 PM
281kj
82rpm
39%
16mph
Sunday 3/1/20 @ 5:0 PM
✅
289kj
71rpm
44%
16mph
Thursday 5/31/18 @ 10:51 PM
208kj
79rpm
42%
17mph
Wednesday 4/1/20 @ 3:0 PM
✅
261kj
69rpm
51%
19mph
Saturday 1/5/19 @ 10:56 PM
✅
310kj
79rpm
41%
17mph
Thursday 1/10/19 @ 9:13 PM
196kj
69rpm
44%
16mph
Monday 5/28/18 @ 7:40 PM
✅
352kj
78rpm
44%
18mph
Sunday 5/13/18 @ 8:53 PM
304kj
70rpm
44%
17mph
Monday 2/26/18 @ 12:56 AM
✅
398kj
78rpm
47%
19mph
Saturday 2/24/18 @ 5:2 PM
284kj
67rpm
45%
16mph
Wednesday 2/7/18 @ 11:49 AM
✅
316kj
85rpm
39%
17mph
Sunday 12/31/17 @ 4:37 PM
295kj
73rpm
43%
17mph
Sunday 1/21/18 @ 11:6 PM
✅
344kj
81rpm
42%
18mph
Saturday 1/20/18 @ 10:53 PM
302kj
80rpm
40%
17mph
Sunday 11/26/17 @ 7:27 PM
✅
377kj
75rpm
47%
18mph
Thursday 11/9/17 @ 7:4 PM
263kj
66rpm
45%
16mph
Sunday 9/17/17 @ 9:5 PM
✅
346kj
82rpm
42%
18mph
Thursday 9/14/17 @ 3:27 PM
306kj
77rpm
43%
17mph