Shake and Bake
Workouts
Saturday 2/9/19 @ 5:44 PM
604kj
81rpm
43%
18mph
Sunday 2/7/21 @ 5:53 PM
✅
720kj
81rpm
46%
20mph
Tuesday 5/26/20 @ 3:28 PM
309kj
83rpm
40%
17mph
Tuesday 3/10/20 @ 12:30 AM
✅
402kj
82rpm
45%
19mph
Sunday 5/3/20 @ 7:43 PM
202kj
84rpm
39%
17mph
Sunday 5/3/20 @ 3:1 PM
✅
233kj
85rpm
41%
18mph
Friday 1/25/19 @ 12:55 AM
187kj
77rpm
40%
16mph
Tuesday 12/11/18 @ 12:52 AM
✅
255kj
74rpm
47%
18mph
Wednesday 1/9/19 @ 1:45 AM
203kj
80rpm
40%
17mph
Monday 8/20/18 @ 1:5 AM
✅
217kj
73rpm
45%
17mph
Sunday 12/30/18 @ 9:12 PM
187kj
82rpm
38%
16mph
Saturday 9/29/18 @ 1:14 AM
✅
256kj
80rpm
44%
18mph
Wednesday 11/21/18 @ 3:34 PM
296kj
79rpm
40%
17mph
Sunday 10/21/18 @ 2:0 PM
✅
399kj
79rpm
46%
19mph
Saturday 9/8/18 @ 6:15 PM
160kj
78rpm
40%
16mph
Friday 8/31/18 @ 9:1 AM
✅
324kj
75rpm
44%
17mph
Sunday 6/17/18 @ 11:28 PM
359kj
81rpm
43%
18mph
Tuesday 5/29/18 @ 12:31 AM
✅
362kj
74rpm
46%
18mph
Saturday 5/26/18 @ 5:42 PM
343kj
78rpm
44%
18mph
Thursday 5/24/18 @ 8:26 AM
✅
354kj
71rpm
48%
18mph
Workouts
604
kj
Saturday 2/9/19
202
kj
Sunday 5/3/20