Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
10ispin
DFW
7
Beat betterthnarx
VS
betterthnarx
🐝 DFW
42 🔥
Beat 10ispin
Workouts
Previous Workouts
Next Workouts
Wednesday 12/27/23 @ 12:10 AM
198
kj
83
rpm
38
%
17
mph
30 min Rock Ride
Denis Morton
View Class
Share
Saturday 9/30/23 @ 10:23 PM
✅
235
kj
82
rpm
42
%
18
mph
Saturday 2/20/21 @ 4:25 PM
339
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/2/21 @ 9:7 PM
✅
344
kj
85
rpm
41
%
18
mph
Sunday 2/14/21 @ 6:29 PM
363
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/25/21 @ 11:26 PM
✅
370
kj
80
rpm
44
%
18
mph
Monday 5/4/20 @ 4:50 PM
245
kj
81
rpm
44
%
18
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 1:59 PM
✅
292
kj
80
rpm
47
%
20
mph
Friday 4/24/20 @ 9:29 PM
225
kj
84
rpm
40
%
18
mph
30 min Rock Ride
Denis Morton
View Class
Share
Tuesday 4/21/20 @ 10:49 PM
✅
261
kj
84
rpm
43
%
19
mph
Friday 6/15/18 @ 10:30 PM
211
kj
77
rpm
43
%
17
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 3/27/19 @ 12:19 PM
✅
223
kj
82
rpm
42
%
18
mph
Sunday 3/3/19 @ 8:4 PM
169
kj
83
rpm
36
%
16
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 11/29/18 @ 11:56 PM
✅
214
kj
84
rpm
40
%
17
mph
Tuesday 2/19/19 @ 11:47 PM
200
kj
73
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Friday 2/8/19 @ 11:36 PM
✅
244
kj
74
rpm
46
%
18
mph
Tuesday 12/11/18 @ 1:16 AM
394
kj
81
rpm
40
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/9/18 @ 5:54 PM
✅
453
kj
83
rpm
42
%
18
mph
Tuesday 1/2/18 @ 11:31 AM
204
kj
79
rpm
41
%
17
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 3/20/18 @ 7:44 PM
✅
228
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
10ispin
DFW
7
Beat betterthnarx
VS
betterthnarx
🐝 DFW
42 🔥
Beat 10ispin
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Denis Morton
View Class
Share
198
kj
Wednesday 12/27/23
✅
235
kj
Saturday 9/30/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
339
kj
Saturday 2/20/21
✅
344
kj
Friday 7/2/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
363
kj
Sunday 2/14/21
✅
370
kj
Thursday 2/25/21
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
245
kj
Monday 5/4/20
✅
292
kj
Monday 4/27/20
30 min Rock Ride
Denis Morton
View Class
Share
225
kj
Friday 4/24/20
✅
261
kj
Tuesday 4/21/20
30 min Low Impact Ride
Denis Morton
View Class
Share
211
kj
Friday 6/15/18
✅
223
kj
Wednesday 3/27/19
30 min Low Impact Ride
Denis Morton
View Class
Share
169
kj
Sunday 3/3/19
✅
214
kj
Thursday 11/29/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
200
kj
Tuesday 2/19/19
✅
244
kj
Friday 2/8/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
394
kj
Tuesday 12/11/18
✅
453
kj
Sunday 12/9/18
30 min Low Impact Ride
Denis Morton
View Class
Share
204
kj
Tuesday 1/2/18
✅
228
kj
Tuesday 3/20/18
Previous Workouts
Next Workouts