Shake and Bake
Workouts
Tuesday 11/2/21 @ 8:56 PM
215kj
81rpm
42%
17mph
Tuesday 10/12/21 @ 9:28 PM
✅
286kj
82rpm
47%
20mph
Wednesday 7/22/20 @ 11:27 PM
302kj
84rpm
39%
17mph
Wednesday 7/22/20 @ 11:28 PM
✅
542kj
89rpm
48%
21mph
Monday 5/18/20 @ 5:21 PM
215kj
89rpm
38%
17mph
Tuesday 5/19/20 @ 1:59 AM
✅
394kj
92rpm
49%
22mph
Wednesday 9/18/19 @ 12:29 AM
249kj
84rpm
43%
18mph
Wednesday 9/18/19 @ 12:26 AM
✅
389kj
87rpm
50%
22mph
Wednesday 3/6/19 @ 1:26 AM
357kj
82rpm
43%
18mph
Wednesday 3/6/19 @ 1:28 AM
✅
552kj
85rpm
50%
21mph
Friday 2/22/19 @ 1:24 AM
307kj
78rpm
41%
16mph
Friday 2/22/19 @ 1:25 AM
✅
575kj
82rpm
52%
22mph
Saturday 1/26/19 @ 7:11 PM
311kj
79rpm
42%
17mph
Sunday 1/27/19 @ 12:43 AM
✅
420kj
83rpm
46%
19mph
Saturday 12/22/18 @ 6:15 PM
421kj
80rpm
41%
17mph
Friday 1/4/19 @ 12:13 AM
✅
471kj
79rpm
44%
18mph
Workouts
302
kj
Wednesday 7/22/20
215
kj
Monday 5/18/20
311
kj
Saturday 1/26/19
421
kj
Saturday 12/22/18