Shake and Bake

Workouts

Wednesday 4/21/21 @ 5:3 PM
42kj
95rpm
32%
16mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:27 PM
✅
247kj
81rpm
44%
18mph
Saturday 8/15/20 @ 4:19 PM
✅
209kj
88rpm
38%
17mph
30 min 2000s Ride
Cody Rigsby
Monday 8/3/20 @ 8:17 PM
203kj
85rpm
39%
17mph
Sunday 6/28/20 @ 7:47 PM
✅
231kj
82rpm
42%
18mph
30 min Pride Ride
Cody Rigsby
Monday 7/6/20 @ 8:31 PM
229kj
79rpm
43%
18mph
Wednesday 6/24/20 @ 4:52 PM
305kj
81rpm
41%
17mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 8:20 PM
✅
354kj
76rpm
45%
18mph
Sunday 5/31/20 @ 10:39 PM
✅
242kj
90rpm
40%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 9:6 PM
219kj
79rpm
42%
17mph
Thursday 5/14/20 @ 5:48 PM
136kj
83rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 4:31 PM
✅
157kj
81rpm
43%
18mph
Tuesday 5/5/20 @ 6:42 PM
✅
224kj
85rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 5/7/20 @ 8:26 PM
191kj
81rpm
40%
17mph
Sunday 8/4/19 @ 7:26 PM
✅
227kj
86rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/14/20 @ 11:41 PM
226kj
81rpm
43%
18mph
Saturday 11/9/19 @ 7:59 PM
232kj
85rpm
40%
18mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 2/23/20 @ 8:25 PM
✅
435kj
80rpm
42%
17mph
Monday 12/30/19 @ 12:20 AM
✅
207kj
80rpm
41%
17mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 1/28/20 @ 12:42 AM
197kj
79rpm
41%
17mph

Workouts

30 min RuPaul's Drag Race Ride
Cody Rigsby
42 kj
Wednesday 4/21/21
✅ 247 kj
Tuesday 4/20/21
30 min 2000s Ride
Cody Rigsby
✅ 209 kj
Saturday 8/15/20
203 kj
Monday 8/3/20
30 min Pride Ride
Cody Rigsby
✅ 231 kj
Sunday 6/28/20
229 kj
Monday 7/6/20
45 min Pop Ride
Cody Rigsby
305 kj
Wednesday 6/24/20
✅ 354 kj
Monday 6/22/20
30 min Pop Ride
Cody Rigsby
✅ 242 kj
Sunday 5/31/20
219 kj
Thursday 6/4/20
20 min Pop Ride
Cody Rigsby
136 kj
Thursday 5/14/20
✅ 157 kj
Monday 5/11/20
30 min Pop Ride
Cody Rigsby
✅ 224 kj
Tuesday 5/5/20
191 kj
Thursday 5/7/20
30 min Pop Ride
Cody Rigsby
✅ 227 kj
Sunday 8/4/19
226 kj
Tuesday 4/14/20
60 min Hip Hop Ride
Alex Toussaint
232 kj
Saturday 11/9/19
✅ 435 kj
Sunday 2/23/20
30 min Best of the Decade Ride
Alex Toussaint
✅ 207 kj
Monday 12/30/19
197 kj
Tuesday 1/28/20