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Shake and Bake
10ispin
DFW
34 🔥
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwareness💜💜
3
Beat 10ispin
Workouts
Previous Workouts
Next Workouts
Tuesday 6/6/23 @ 11:9 PM
✅
218
kj
77
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/26/23 @ 6:33 PM
156
kj
69
rpm
41
%
15
mph
Wednesday 12/15/21 @ 5:22 PM
✅
360
kj
87
rpm
41
%
18
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 12/15/21 @ 5:32 PM
285
kj
77
rpm
41
%
16
mph
Friday 8/28/20 @ 10:26 PM
✅
224
kj
81
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 8/27/20 @ 10:1 PM
177
kj
70
rpm
43
%
16
mph
Sunday 5/31/20 @ 10:39 PM
✅
242
kj
90
rpm
40
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 6/7/20 @ 2:37 PM
178
kj
69
rpm
43
%
16
mph
Wednesday 4/1/20 @ 4:23 PM
✅
159
kj
63
rpm
38
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 9:19 PM
158
kj
61
rpm
44
%
15
mph
Sunday 8/4/19 @ 8:56 PM
✅
302
kj
76
rpm
40
%
16
mph
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
Thursday 1/16/20 @ 12:21 AM
218
kj
65
rpm
41
%
15
mph
Monday 9/9/19 @ 11:40 PM
✅
370
kj
77
rpm
44
%
18
mph
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
Sunday 9/8/19 @ 8:57 PM
222
kj
68
rpm
40
%
15
mph
Friday 2/22/19 @ 1:24 AM
✅
307
kj
78
rpm
41
%
16
mph
45 min Latin Ride
Cody Rigsby
View Class
Share
Sunday 5/26/19 @ 4:7 PM
240
kj
66
rpm
42
%
15
mph
Sunday 3/17/19 @ 7:20 PM
✅
225
kj
81
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 3/17/19 @ 7:28 PM
183
kj
69
rpm
44
%
16
mph
Friday 2/1/19 @ 1:32 AM
✅
302
kj
81
rpm
41
%
17
mph
45 min Latin Ride
Cody Rigsby
View Class
Share
Friday 2/1/19 @ 1:23 AM
298
kj
69
rpm
45
%
17
mph
Previous Workouts
Next Workouts
10ispin
DFW
34 🔥
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwareness💜💜
3
Beat 10ispin
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
218
kj
Tuesday 6/6/23
156
kj
Saturday 8/26/23
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
360
kj
Wednesday 12/15/21
285
kj
Wednesday 12/15/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
224
kj
Friday 8/28/20
177
kj
Thursday 8/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
242
kj
Sunday 5/31/20
178
kj
Sunday 6/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
159
kj
Wednesday 4/1/20
158
kj
Thursday 4/2/20
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
✅
302
kj
Sunday 8/4/19
218
kj
Thursday 1/16/20
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
✅
370
kj
Monday 9/9/19
222
kj
Sunday 9/8/19
45 min Latin Ride
Cody Rigsby
View Class
Share
✅
307
kj
Friday 2/22/19
240
kj
Sunday 5/26/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
225
kj
Sunday 3/17/19
183
kj
Sunday 3/17/19
45 min Latin Ride
Cody Rigsby
View Class
Share
✅
302
kj
Friday 2/1/19
298
kj
Friday 2/1/19
Previous Workouts
Next Workouts