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Shake and Bake
10deronispinnin
Los Angeles
46
Beat bosslady74
VS
bosslady74
Year of Grace
56 π₯
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
Friday 6/30/23 @ 1:7 PM
β
55
kj
71
rpm
39
%
15
mph
Extra 10: Intervals Ride
Hannah Frankson
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Wednesday 11/23/22 @ 4:11 PM
46
kj
55
rpm
45
%
14
mph
Saturday 1/1/22 @ 5:59 PM
β
259
kj
56
rpm
49
%
15
mph
45 min Verzuz Ride
Alex Toussaint
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Friday 7/23/21 @ 4:12 PM
248
kj
59
rpm
47
%
15
mph
Friday 6/11/21 @ 1:5 PM
116
kj
63
rpm
38
%
13
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 6/10/21 @ 10:58 PM
β
175
kj
67
rpm
44
%
16
mph
Saturday 4/17/21 @ 2:32 PM
β
167
kj
88
rpm
35
%
16
mph
30 min Low Impact Ride
Alex Toussaint
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Sunday 4/4/21 @ 4:42 PM
151
kj
70
rpm
40
%
15
mph
Thursday 3/18/21 @ 2:9 PM
105
kj
79
rpm
38
%
15
mph
20 min BHM: Hip Hop Ride
Ally Love
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Sunday 2/7/21 @ 4:59 PM
β
127
kj
53
rpm
55
%
17
mph
Friday 1/1/21 @ 6:39 PM
53
kj
62
rpm
44
%
15
mph
10 min Climb Ride
Ally Love
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Sunday 10/4/20 @ 4:39 PM
β
61
kj
38
rpm
67
%
16
mph
Monday 11/2/20 @ 9:59 PM
β
103
kj
83
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Thursday 5/7/20 @ 10:0 PM
75
kj
65
rpm
37
%
13
mph
Friday 6/5/20 @ 5:21 AM
β
286
kj
0
rpm
0
%
0
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 4/7/20 @ 4:31 PM
142
kj
46
rpm
52
%
14
mph
Tuesday 9/22/20 @ 2:14 PM
β
77
kj
50
rpm
50
%
14
mph
15 min Tabata Ride
Robin ArzΓ³n
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Tuesday 10/1/19 @ 8:8 PM
61
kj
45
rpm
52
%
13
mph
Tuesday 6/16/20 @ 4:37 PM
β
143
kj
0
rpm
0
%
0
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Thursday 6/18/20 @ 10:1 AM
135
kj
54
rpm
46
%
14
mph
Previous Workouts
Next Workouts
10deronispinnin
Los Angeles
46
Beat bosslady74
VS
bosslady74
Year of Grace
56 π₯
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
Extra 10: Intervals Ride
Hannah Frankson
View Class
Share
β
55
kj
Friday 6/30/23
46
kj
Wednesday 11/23/22
45 min Verzuz Ride
Alex Toussaint
View Class
Share
β
259
kj
Saturday 1/1/22
248
kj
Friday 7/23/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
116
kj
Friday 6/11/21
β
175
kj
Thursday 6/10/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
167
kj
Saturday 4/17/21
151
kj
Sunday 4/4/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
105
kj
Thursday 3/18/21
β
127
kj
Sunday 2/7/21
10 min Climb Ride
Ally Love
View Class
Share
53
kj
Friday 1/1/21
β
61
kj
Sunday 10/4/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
103
kj
Monday 11/2/20
75
kj
Thursday 5/7/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
286
kj
Friday 6/5/20
142
kj
Tuesday 4/7/20
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
77
kj
Tuesday 9/22/20
61
kj
Tuesday 10/1/19
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
143
kj
Tuesday 6/16/20
135
kj
Thursday 6/18/20
Previous Workouts
Next Workouts