Shake and Bake

Workouts

Friday 12/10/21 @ 2:5 PM
143kj
63rpm
41%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 10:3 PM
✅
403kj
178rpm
0%
0mph
Tuesday 7/13/21 @ 1:42 PM
165kj
72rpm
40%
15mph
30 min Live DJ Ride
Tunde Oyeneyin
Friday 3/12/21 @ 11:59 PM
✅
254kj
131rpm
0%
0mph
Tuesday 5/4/21 @ 1:13 PM
161kj
72rpm
40%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 12/16/19 @ 10:30 AM
✅
333kj
155rpm
0%
0mph
Friday 3/5/21 @ 3:1 PM
214kj
68rpm
47%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 12:17 AM
✅
342kj
157rpm
0%
0mph
Saturday 1/30/21 @ 7:8 PM
156kj
83rpm
35%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/5/20 @ 9:58 PM
✅
328kj
153rpm
0%
0mph
Sunday 1/17/21 @ 4:57 PM
160kj
68rpm
42%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/17/21 @ 4:59 PM
✅
259kj
0rpm
0%
0mph
Wednesday 1/6/21 @ 4:0 PM
172kj
66rpm
44%
15mph
30 min BHM: Hip Hop Ride
Kendall Toole
Friday 2/14/20 @ 1:22 AM
✅
350kj
159rpm
0%
0mph
Friday 11/13/20 @ 6:31 AM
144kj
84rpm
33%
15mph
30 min Power Zone Ride
Olivia Amato
Sunday 4/12/20 @ 8:49 PM
✅
268kj
149rpm
0%
0mph
Tuesday 11/10/20 @ 8:18 PM
148kj
81rpm
35%
15mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 4/7/20 @ 1:16 PM
✅
323kj
152rpm
0%
0mph
Thursday 9/24/20 @ 8:22 AM
141kj
75rpm
36%
14mph
30 min Hip Hop Ride
Robin Arzón
Friday 1/10/20 @ 10:30 AM
✅
345kj
158rpm
0%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
143 kj
Friday 12/10/21
✅ 403 kj
Friday 5/8/20
30 min Live DJ Ride
Tunde Oyeneyin
165 kj
Tuesday 7/13/21
✅ 254 kj
Friday 3/12/21
30 min Hip Hop Ride
Tunde Oyeneyin
161 kj
Tuesday 5/4/21
✅ 333 kj
Monday 12/16/19
30 min Megan Thee Stallion Ride
Kendall Toole
214 kj
Friday 3/5/21
✅ 342 kj
Saturday 3/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
156 kj
Saturday 1/30/21
✅ 328 kj
Sunday 4/5/20
30 min Sundays with Love
Ally Love
160 kj
Sunday 1/17/21
✅ 259 kj
Sunday 1/17/21
30 min BHM: Hip Hop Ride
Kendall Toole
172 kj
Wednesday 1/6/21
✅ 350 kj
Friday 2/14/20
30 min Power Zone Ride
Olivia Amato
144 kj
Friday 11/13/20
✅ 268 kj
Sunday 4/12/20
30 min Power Zone Ride
Christine D'Ercole
148 kj
Tuesday 11/10/20
✅ 323 kj
Tuesday 4/7/20
30 min Hip Hop Ride
Robin Arzón
141 kj
Thursday 9/24/20
✅ 345 kj
Friday 1/10/20