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Shake and Bake
10deronispinnin
Los Angeles
4
Beat bikelifern
VS
bikelifern
#🥳🙌🏃♀️💪🏼🏆🚴♀️🚴♀️
44 🔥
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
Tuesday 11/28/23 @ 9:57 PM
✅
168
kj
64
rpm
44
%
15
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Sunday 11/12/23 @ 9:19 PM
kj
rpm
%
0
mph
Monday 8/2/21 @ 1:7 PM
301
kj
71
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 1/11/21 @ 6:7 PM
✅
416
kj
85
rpm
39
%
17
mph
Saturday 7/24/21 @ 2:54 PM
207
kj
63
rpm
48
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 12/20/20 @ 10:3 PM
✅
265
kj
81
rpm
45
%
19
mph
Saturday 6/26/21 @ 3:19 PM
32
kj
72
rpm
31
%
12
mph
10 min Low Impact Ride
Robin Arzón
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Monday 7/20/20 @ 4:2 PM
✅
54
kj
81
rpm
37
%
16
mph
Saturday 6/26/21 @ 1:26 PM
43
kj
57
rpm
43
%
13
mph
10 min Climb Ride
Bradley Rose
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Monday 6/14/21 @ 12:54 PM
✅
84
kj
77
rpm
45
%
18
mph
Friday 12/11/20 @ 3:21 PM
157
kj
58
rpm
45
%
14
mph
30 min Nicki Minaj Ride
Ally Love
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Sunday 12/13/20 @ 6:24 PM
✅
184
kj
80
rpm
39
%
16
mph
Tuesday 12/8/20 @ 9:53 PM
114
kj
51
rpm
43
%
12
mph
30 min Pop Ride
Tunde Oyeneyin
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Wednesday 12/9/20 @ 11:16 PM
✅
226
kj
78
rpm
43
%
18
mph
Thursday 12/3/20 @ 12:25 AM
136
kj
70
rpm
38
%
14
mph
30 min Outkast Ride
Denis Morton
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Monday 12/7/20 @ 2:15 PM
✅
223
kj
86
rpm
40
%
18
mph
Tuesday 11/10/20 @ 7:27 PM
143
kj
59
rpm
44
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Thursday 11/12/20 @ 2:40 PM
✅
235
kj
82
rpm
42
%
18
mph
Tuesday 11/10/20 @ 8:5 PM
40
kj
70
rpm
36
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 5/20/20 @ 3:28 PM
✅
47
kj
81
rpm
35
%
15
mph
Previous Workouts
Next Workouts
10deronispinnin
Los Angeles
4
Beat bikelifern
VS
bikelifern
#🥳🙌🏃♀️💪🏼🏆🚴♀️🚴♀️
44 🔥
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
✅
168
kj
Tuesday 11/28/23
kj
Sunday 11/12/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
301
kj
Monday 8/2/21
✅
416
kj
Monday 1/11/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
207
kj
Saturday 7/24/21
✅
265
kj
Sunday 12/20/20
10 min Low Impact Ride
Robin Arzón
View Class
Share
32
kj
Saturday 6/26/21
✅
54
kj
Monday 7/20/20
10 min Climb Ride
Bradley Rose
View Class
Share
43
kj
Saturday 6/26/21
✅
84
kj
Monday 6/14/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
157
kj
Friday 12/11/20
✅
184
kj
Sunday 12/13/20
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
114
kj
Tuesday 12/8/20
✅
226
kj
Wednesday 12/9/20
30 min Outkast Ride
Denis Morton
View Class
Share
136
kj
Thursday 12/3/20
✅
223
kj
Monday 12/7/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
143
kj
Tuesday 11/10/20
✅
235
kj
Thursday 11/12/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Tuesday 11/10/20
✅
47
kj
Wednesday 5/20/20
Previous Workouts
Next Workouts