Shake and Bake
Workouts
Thursday 7/21/22 @ 1:31 PM
124kj
78rpm
33%
14mph
Saturday 11/27/21 @ 4:36 PM
✅
261kj
86rpm
42%
19mph
Wednesday 8/25/21 @ 1:5 PM
159kj
84rpm
35%
15mph
Saturday 2/20/21 @ 4:19 PM
✅
221kj
96rpm
37%
18mph
Saturday 6/26/21 @ 1:5 PM
35kj
77rpm
31%
12mph
Saturday 6/26/21 @ 3:10 PM
✅
44kj
79rpm
34%
14mph
Sunday 5/9/21 @ 2:9 PM
407kj
78rpm
38%
16mph
Tuesday 5/18/21 @ 8:51 PM
✅
655kj
80rpm
45%
19mph
Saturday 3/20/21 @ 3:43 PM
48kj
78rpm
36%
15mph
Saturday 4/10/21 @ 10:13 PM
✅
66kj
72rpm
40%
16mph
Friday 4/30/21 @ 1:8 PM
152kj
69rpm
40%
15mph
Sunday 5/2/21 @ 5:37 PM
✅
230kj
74rpm
46%
18mph
Thursday 4/22/21 @ 4:30 AM
168kj
79rpm
39%
16mph
Sunday 4/25/21 @ 11:51 PM
✅
287kj
78rpm
48%
19mph
Tuesday 4/20/21 @ 1:6 PM
175kj
68rpm
44%
16mph
Thursday 4/22/21 @ 9:27 PM
✅
239kj
76rpm
45%
18mph
Tuesday 12/29/20 @ 12:25 AM
197kj
65rpm
47%
16mph
Tuesday 12/29/20 @ 2:4 PM
✅
221kj
80rpm
43%
18mph
Saturday 8/29/20 @ 4:30 PM
75kj
61rpm
39%
13mph
Tuesday 10/13/20 @ 9:24 PM
✅
162kj
78rpm
44%
18mph
Workouts
124
kj
Thursday 7/21/22
159
kj
Wednesday 8/25/21
407
kj
Sunday 5/9/21
197
kj
Tuesday 12/29/20
75
kj
Saturday 8/29/20