Shake and Bake

Workouts

Friday 7/2/21 @ 1:6 PM
✅
91kj
69rpm
38%
14mph
20 min Juneteenth Ride
Ally Love
Monday 6/20/22 @ 12:40 PM
54kj
51rpm
37%
11mph
Tuesday 9/7/21 @ 2:54 AM
✅
108kj
66rpm
42%
15mph
20 min Feel Good Ride
Ally Love
Wednesday 4/15/20 @ 2:32 AM
63kj
60rpm
36%
12mph
Wednesday 6/3/20 @ 10:1 PM
✅
260kj
0rpm
0%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 6/16/20 @ 12:4 AM
72kj
53rpm
35%
10mph

Workouts

20 min Juneteenth Ride
Ally Love
✅ 91 kj
Friday 7/2/21
54 kj
Monday 6/20/22
20 min Feel Good Ride
Ally Love
✅ 108 kj
Tuesday 9/7/21
63 kj
Wednesday 4/15/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 260 kj
Wednesday 6/3/20
72 kj
Tuesday 6/16/20