Shake and Bake
VS
Workouts
Monday 10/4/21 @ 1:5 PM
✅
105kj
67rpm
42%
15mph
Tuesday 10/5/21 @ 7:10 PM
67kj
66rpm
35%
12mph
Wednesday 7/21/21 @ 2:5 PM
✅
146kj
65rpm
41%
14mph
Tuesday 7/7/20 @ 10:31 PM
143kj
71rpm
37%
14mph
Wednesday 5/5/21 @ 1:11 PM
✅
250kj
77rpm
38%
15mph
Tuesday 1/26/21 @ 2:58 AM
201kj
84rpm
33%
14mph
Thursday 12/3/20 @ 12:25 AM
136kj
70rpm
38%
14mph
Friday 4/2/21 @ 4:34 PM
✅
145kj
76rpm
36%
14mph
Saturday 2/27/21 @ 5:22 AM
✅
138kj
85rpm
33%
14mph
Sunday 3/7/21 @ 5:25 PM
97kj
68rpm
32%
12mph
Thursday 2/25/21 @ 1:35 AM
✅
439kj
80rpm
36%
15mph
Thursday 3/4/21 @ 5:2 AM
377kj
76rpm
34%
14mph
Friday 2/12/21 @ 10:30 PM
✅
315kj
84rpm
35%
15mph
Wednesday 2/17/21 @ 3:32 AM
283kj
78rpm
35%
15mph
Tuesday 1/19/21 @ 1:57 PM
✅
223kj
88rpm
33%
15mph
Wednesday 1/20/21 @ 1:47 AM
195kj
83rpm
33%
14mph
Tuesday 11/10/20 @ 7:27 PM
143kj
59rpm
44%
14mph
Friday 1/1/21 @ 8:29 PM
✅
181kj
69rpm
43%
16mph
Monday 11/2/20 @ 9:59 PM
✅
103kj
83rpm
35%
15mph
Sunday 5/17/20 @ 5:37 PM
72kj
85rpm
28%
13mph
10deronispinnin
Los Angeles
49
🔥
VS
andywillbaforce
Houston #BGM #AKA💗💚
7
Workouts
97
kj
Sunday 3/7/21
377
kj
Thursday 3/4/21
195
kj
Wednesday 1/20/21
143
kj
Tuesday 11/10/20
72
kj
Sunday 5/17/20