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Shake and Bake
10deronispinnin
Los Angeles
104 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
63
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
Friday 10/20/23 @ 7:1 PM
273
kj
75
rpm
35
%
14
mph
60 min Power Zone Ride
Ben Alldis
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Thursday 6/24/21 @ 9:30 AM
✅
305
kj
77
rpm
37
%
15
mph
Thursday 7/21/22 @ 1:31 PM
124
kj
78
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 6/24/22 @ 10:10 AM
✅
128
kj
85
rpm
32
%
14
mph
Wednesday 8/25/21 @ 1:5 PM
✅
159
kj
84
rpm
35
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/14/21 @ 11:38 AM
142
kj
82
rpm
34
%
15
mph
Tuesday 8/3/21 @ 1:5 PM
✅
257
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 8/3/21 @ 9:30 AM
238
kj
79
rpm
37
%
15
mph
Monday 8/16/21 @ 1:5 PM
94
kj
68
rpm
33
%
12
mph
30 min Low Impact Ride
Matt Wilpers
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Monday 8/9/21 @ 9:40 AM
✅
121
kj
71
rpm
36
%
13
mph
Saturday 3/20/21 @ 3:43 PM
✅
48
kj
78
rpm
36
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Monday 5/3/21 @ 9:37 AM
42
kj
77
rpm
34
%
14
mph
Friday 4/30/21 @ 1:8 PM
152
kj
69
rpm
40
%
15
mph
30 min Afrobeats Ride
Cliff Dwenger
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Saturday 5/1/21 @ 12:41 PM
✅
156
kj
73
rpm
40
%
15
mph
Thursday 4/22/21 @ 4:30 AM
✅
168
kj
79
rpm
39
%
16
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 11/17/20 @ 11:59 PM
150
kj
71
rpm
40
%
15
mph
Tuesday 4/20/21 @ 1:6 PM
✅
175
kj
68
rpm
44
%
16
mph
30 min R&B Ride
Alex Toussaint
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Wednesday 4/21/21 @ 9:32 AM
140
kj
72
rpm
38
%
15
mph
Tuesday 12/29/20 @ 12:25 AM
✅
197
kj
65
rpm
47
%
16
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
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Tuesday 12/29/20 @ 11:42 AM
142
kj
72
rpm
38
%
15
mph
Previous Workouts
Next Workouts
10deronispinnin
Los Angeles
104 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
63
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Ben Alldis
View Class
Share
273
kj
Friday 10/20/23
✅
305
kj
Thursday 6/24/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
124
kj
Thursday 7/21/22
✅
128
kj
Friday 6/24/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
159
kj
Wednesday 8/25/21
142
kj
Saturday 8/14/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
257
kj
Tuesday 8/3/21
238
kj
Tuesday 8/3/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
94
kj
Monday 8/16/21
✅
121
kj
Monday 8/9/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
48
kj
Saturday 3/20/21
42
kj
Monday 5/3/21
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
152
kj
Friday 4/30/21
✅
156
kj
Saturday 5/1/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
168
kj
Thursday 4/22/21
150
kj
Tuesday 11/17/20
30 min R&B Ride
Alex Toussaint
View Class
Share
✅
175
kj
Tuesday 4/20/21
140
kj
Wednesday 4/21/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
✅
197
kj
Tuesday 12/29/20
142
kj
Tuesday 12/29/20
Previous Workouts
Next Workouts