Shake and Bake
Workouts
Wednesday 6/23/21 @ 1:7 PM
95kj
76rpm
36%
14mph
Sunday 3/7/21 @ 12:42 AM
✅
117kj
75rpm
40%
16mph
Monday 1/10/22 @ 2:8 PM
140kj
54rpm
46%
14mph
Thursday 1/20/22 @ 11:10 AM
✅
286kj
75rpm
49%
19mph
Tuesday 11/30/21 @ 2:5 PM
116kj
60rpm
40%
13mph
Monday 12/6/21 @ 10:28 AM
✅
308kj
77rpm
50%
20mph
Thursday 4/22/21 @ 4:30 AM
168kj
79rpm
39%
16mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Saturday 7/24/21 @ 4:0 PM
221kj
55rpm
55%
17mph
Thursday 7/1/21 @ 9:34 PM
✅
400kj
80rpm
53%
22mph
Friday 5/28/21 @ 1:5 PM
230kj
69rpm
40%
15mph
Thursday 6/17/21 @ 12:53 AM
✅
430kj
77rpm
47%
19mph
Friday 1/22/21 @ 6:23 PM
114kj
72rpm
41%
16mph
Friday 1/1/21 @ 4:19 AM
✅
211kj
87rpm
46%
20mph
Tuesday 12/29/20 @ 12:25 AM
197kj
65rpm
47%
16mph
Friday 1/1/21 @ 9:54 PM
✅
246kj
82rpm
43%
18mph
Saturday 8/29/20 @ 4:30 PM
✅
75kj
61rpm
39%
13mph
Thursday 10/8/20 @ 4:49 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 8:16 PM
148kj
57rpm
37%
11mph
Thursday 8/13/20 @ 1:31 PM
✅
351kj
80rpm
43%
18mph
Workouts
197
kj
Tuesday 12/29/20