Shake and Bake
Workouts
Sunday 1/31/21 @ 6:27 PM
324kj
78rpm
41%
17mph
Friday 7/7/23 @ 4:3 PM
✅
344kj
93rpm
37%
18mph
Monday 1/25/21 @ 4:29 PM
159kj
81rpm
36%
15mph
Friday 6/16/23 @ 12:37 AM
✅
173kj
92rpm
33%
16mph
Saturday 5/8/21 @ 4:45 PM
✅
488kj
74rpm
41%
16mph
Monday 5/10/21 @ 9:33 PM
kj
rpm
%
0mph
Saturday 8/28/21 @ 9:10 PM
194kj
66rpm
38%
14mph
Friday 8/27/21 @ 2:25 PM
✅
383kj
96rpm
39%
18mph
Tuesday 3/31/20 @ 1:26 AM
281kj
74rpm
40%
16mph
Tuesday 7/6/21 @ 1:51 PM
✅
432kj
88rpm
43%
19mph
Saturday 2/6/21 @ 2:48 AM
✅
354kj
73rpm
45%
18mph
Wednesday 2/3/21 @ 8:43 PM
224kj
57rpm
34%
11mph
Saturday 12/5/20 @ 10:23 PM
✅
379kj
74rpm
40%
16mph
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 5:4 AM
297kj
71rpm
43%
17mph
Monday 8/3/20 @ 6:48 PM
✅
429kj
90rpm
42%
19mph
Friday 9/18/20 @ 9:35 PM
281kj
74rpm
40%
16mph
Monday 9/14/20 @ 2:23 PM
✅
416kj
92rpm
41%
19mph
Monday 9/2/19 @ 6:42 PM
334kj
73rpm
44%
17mph
Tuesday 9/3/19 @ 7:10 PM
✅
450kj
81rpm
46%
19mph
Workouts
324
kj
Sunday 1/31/21
159
kj
Monday 1/25/21
kj
Monday 5/10/21
194
kj
Saturday 8/28/21
297
kj
Sunday 10/18/20
281
kj
Friday 9/18/20