Shake and Bake
Workouts
Sunday 5/8/22 @ 5:34 PM
144kj
61rpm
43%
15mph
Monday 5/9/22 @ 10:45 AM
✅
173kj
73rpm
41%
16mph
Sunday 2/14/21 @ 6:27 PM
✅
292kj
75rpm
41%
16mph
Wednesday 2/9/22 @ 11:48 AM
278kj
73rpm
41%
16mph
Tuesday 10/19/21 @ 2:43 PM
292kj
72rpm
42%
16mph
Wednesday 10/20/21 @ 10:7 AM
✅
363kj
87rpm
41%
18mph
Tuesday 8/24/21 @ 1:1 AM
248kj
65rpm
37%
13mph
Monday 8/16/21 @ 10:38 AM
✅
355kj
81rpm
40%
17mph
Sunday 10/4/20 @ 4:54 PM
404kj
71rpm
41%
16mph
Saturday 8/21/21 @ 4:42 PM
✅
502kj
82rpm
43%
18mph
Tuesday 8/17/21 @ 1:10 AM
206kj
40rpm
38%
10mph
Sunday 8/15/21 @ 12:38 PM
✅
499kj
84rpm
43%
18mph
Monday 8/2/21 @ 4:54 PM
231kj
61rpm
39%
13mph
Wednesday 8/4/21 @ 11:5 PM
✅
349kj
83rpm
41%
18mph
Monday 4/26/21 @ 2:59 PM
199kj
49rpm
40%
12mph
Tuesday 5/18/21 @ 8:45 PM
✅
347kj
79rpm
43%
18mph
Tuesday 2/11/20 @ 4:58 PM
36kj
73rpm
33%
13mph
Tuesday 11/10/20 @ 11:30 AM
✅
37kj
74rpm
33%
13mph
Saturday 4/25/20 @ 5:3 PM
✅
194kj
81rpm
39%
17mph
Monday 11/2/20 @ 12:3 PM
2kj
73rpm
30%
12mph
Workouts
144
kj
Sunday 5/8/22
278
kj
Wednesday 2/9/22
292
kj
Tuesday 10/19/21
199
kj
Monday 4/26/21
2
kj
Monday 11/2/20