Shake and Bake

Workouts

Sunday 9/20/20 @ 5:34 PM
94kj
83rpm
34%
15mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 4:48 PM
βœ…
99kj
75rpm
37%
15mph
Friday 9/18/20 @ 9:30 PM
93kj
73rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 2:46 PM
βœ…
93kj
69rpm
39%
14mph
Wednesday 9/9/20 @ 10:42 AM
61kj
75rpm
34%
14mph
15 min Pop Ride
Cody Rigsby
Sunday 8/16/20 @ 5:6 PM
βœ…
90kj
81rpm
39%
16mph
Sunday 1/26/20 @ 10:58 PM
βœ…
98kj
72rpm
39%
15mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 6/6/20 @ 5:5 PM
70kj
61rpm
35%
11mph
Saturday 4/11/20 @ 4:41 PM
βœ…
93kj
76rpm
36%
14mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:41 PM
89kj
71rpm
37%
14mph
Thursday 1/2/20 @ 8:56 PM
91kj
71rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/8/20 @ 1:57 PM
βœ…
94kj
69rpm
39%
14mph

Workouts

20 min 90s Ride
Cody Rigsby
94 kj
Sunday 9/20/20
βœ… 99 kj
Sunday 8/23/20
20 min Pop Ride
Cody Rigsby
93 kj
Friday 9/18/20
βœ… 93 kj
Monday 6/22/20
15 min Pop Ride
Cody Rigsby
61 kj
Wednesday 9/9/20
βœ… 90 kj
Sunday 8/16/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 98 kj
Sunday 1/26/20
70 kj
Saturday 6/6/20
20 min 2000s Ride
Cody Rigsby
βœ… 93 kj
Saturday 4/11/20
89 kj
Wednesday 4/8/20
20 min Pop Ride
Cody Rigsby
91 kj
Thursday 1/2/20
βœ… 94 kj
Wednesday 1/8/20