Shake and Bake

Workouts

Thursday 11/3/22 @ 2:32 PM
✅
110kj
79rpm
42%
18mph
15 min AFO Ride: Latto
Robin Arzón
Tuesday 8/23/22 @ 11:1 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 10:55 PM
✅
210kj
71rpm
37%
14mph
45 min Live DJ Ride
Robin Arzón
Saturday 2/29/20 @ 5:25 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 2:44 PM
✅
57kj
66rpm
44%
16mph
10 min Climb Ride
Hannah Frankson
Wednesday 3/10/21 @ 1:36 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 12:33 PM
✅
68kj
62rpm
49%
17mph
10 min Climb Ride
Alex Toussaint
Thursday 11/5/20 @ 11:38 AM
kj
rpm
%
0mph
Monday 11/9/20 @ 1:33 PM
✅
85kj
71rpm
41%
16mph
15 min Boss Ride
Ally Love
Sunday 11/1/20 @ 8:21 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 3:21 AM
✅
101kj
74rpm
38%
15mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 7/5/20 @ 9:26 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 6:34 PM
✅
151kj
70rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 10:39 AM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 3:14 AM
✅
159kj
72rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/22/20 @ 4:52 AM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 2:26 PM
✅
114kj
72rpm
34%
13mph
30 min Low Impact Ride
Kendall Toole
Wednesday 11/13/19 @ 4:42 AM
kj
rpm
%
0mph
Friday 9/13/19 @ 4:28 PM
✅
138kj
71rpm
37%
14mph
30 min Hip Hop Ride
Robin Arzón
Friday 9/13/19 @ 4:40 PM
kj
rpm
%
0mph

Workouts

15 min AFO Ride: Latto
Robin Arzón
✅ 110 kj
Thursday 11/3/22
kj
Tuesday 8/23/22
45 min Live DJ Ride
Robin Arzón
✅ 210 kj
Friday 1/24/20
kj
Saturday 2/29/20
10 min Climb Ride
Hannah Frankson
✅ 57 kj
Tuesday 8/4/20
kj
Wednesday 3/10/21
10 min Climb Ride
Alex Toussaint
✅ 68 kj
Wednesday 11/11/20
kj
Thursday 11/5/20
15 min Boss Ride
Ally Love
✅ 85 kj
Monday 11/9/20
kj
Sunday 11/1/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 101 kj
Wednesday 8/5/20
kj
Sunday 7/5/20
30 min Lizzo Ride
Robin Arzón
✅ 151 kj
Thursday 10/10/19
kj
Sunday 5/10/20
30 min Pop Ride
Cody Rigsby
✅ 159 kj
Wednesday 1/22/20
kj
Wednesday 1/22/20
30 min Low Impact Ride
Kendall Toole
✅ 114 kj
Tuesday 10/8/19
kj
Wednesday 11/13/19
30 min Hip Hop Ride
Robin Arzón
✅ 138 kj
Friday 9/13/19
kj
Friday 9/13/19