Shake and Bake

Workouts

Wednesday 8/31/22 @ 12:18 PM
128kj
69rpm
37%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 5:13 PM
✅
368kj
77rpm
52%
21mph
Wednesday 8/5/20 @ 2:25 AM
142kj
70rpm
38%
15mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:55 PM
✅
478kj
89rpm
52%
23mph
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 1:8 PM
✅
370kj
75rpm
54%
21mph
Friday 1/17/20 @ 3:46 AM
177kj
0rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/7/20 @ 1:32 PM
✅
391kj
73rpm
55%
22mph
Sunday 1/12/20 @ 11:34 PM
157kj
71rpm
40%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 3:16 PM
✅
362kj
82rpm
49%
21mph
Sunday 10/13/19 @ 9:26 PM
181kj
65rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 10/13/19 @ 12:2 AM
✅
191kj
72rpm
43%
16mph
Tuesday 10/8/19 @ 1:44 PM
146kj
73rpm
38%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 1:33 PM
✅
183kj
70rpm
43%
16mph
Thursday 8/8/19 @ 1:32 AM
217kj
68rpm
39%
14mph
45 min Live DJ Pride Ride
Cody Rigsby
Sunday 6/30/19 @ 10:31 PM
✅
256kj
75rpm
40%
16mph
Wednesday 7/24/19 @ 2:21 AM
221kj
66rpm
41%
15mph
45 min Live DJ Ride
Cody Rigsby
Sunday 7/21/19 @ 2:39 PM
✅
267kj
72rpm
40%
15mph
Friday 7/19/19 @ 10:58 PM
119kj
70rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 7/20/19 @ 3:48 PM
✅
151kj
68rpm
40%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
128 kj
Wednesday 8/31/22
✅ 368 kj
Saturday 7/16/22
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
142 kj
Wednesday 8/5/20
✅ 478 kj
Tuesday 8/4/20
30 min XOXO, Cody
Cody Rigsby
156 kj
Monday 1/27/20
✅ 370 kj
Monday 1/27/20
30 min Live DJ Ride
Cody Rigsby
177 kj
Friday 1/17/20
✅ 391 kj
Tuesday 1/7/20
30 min Two for One: Groove Ride
Cody & Emma
157 kj
Sunday 1/12/20
✅ 362 kj
Saturday 1/11/20
30 min Live DJ Ride
Cody Rigsby
181 kj
Sunday 10/13/19
✅ 191 kj
Sunday 10/13/19
30 min Bad Bunny Ride
Cody Rigsby
146 kj
Tuesday 10/8/19
✅ 183 kj
Wednesday 10/2/19
45 min Live DJ Pride Ride
Cody Rigsby
217 kj
Thursday 8/8/19
✅ 256 kj
Sunday 6/30/19
45 min Live DJ Ride
Cody Rigsby
221 kj
Wednesday 7/24/19
✅ 267 kj
Sunday 7/21/19
30 min Pop Ride
Cody Rigsby
119 kj
Friday 7/19/19
✅ 151 kj
Saturday 7/20/19