Shake and Bake
Workouts
Sunday 9/11/22 @ 3:18 PM
✅
183kj
68rpm
44%
16mph
Monday 9/12/22 @ 10:33 PM
170kj
71rpm
41%
16mph
Friday 5/20/22 @ 11:18 AM
✅
235kj
76rpm
45%
18mph
Monday 5/9/22 @ 10:12 PM
114kj
67rpm
40%
15mph
Sunday 3/20/22 @ 1:22 PM
✅
231kj
70rpm
48%
18mph
Monday 3/21/22 @ 10:23 PM
44kj
69rpm
37%
14mph
Thursday 2/25/21 @ 1:4 PM
✅
246kj
71rpm
49%
18mph
Sunday 12/6/20 @ 4:25 PM
180kj
70rpm
42%
16mph
Thursday 2/11/21 @ 10:40 PM
✅
145kj
75rpm
44%
17mph
Tuesday 1/26/21 @ 11:36 PM
118kj
69rpm
43%
16mph
Tuesday 9/8/20 @ 11:37 AM
✅
180kj
79rpm
47%
19mph
Friday 9/4/20 @ 12:29 PM
124kj
71rpm
43%
16mph
Friday 4/24/20 @ 11:45 PM
✅
259kj
76rpm
47%
19mph
Wednesday 4/22/20 @ 1:57 PM
140kj
65rpm
40%
14mph
Monday 10/15/18 @ 9:57 AM
✅
385kj
73rpm
48%
19mph
Friday 10/12/18 @ 11:50 AM
268kj
67rpm
44%
16mph
Sunday 4/1/18 @ 6:41 PM
✅
166kj
77rpm
46%
18mph
Friday 3/30/18 @ 2:6 PM
143kj
84rpm
40%
17mph
Wednesday 7/19/17 @ 12:41 PM
✅
343kj
63rpm
51%
17mph
Friday 7/21/17 @ 5:13 PM
266kj
64rpm
45%
16mph
Workouts
140
kj
Wednesday 4/22/20