Shake and Bake
Workouts
Monday 12/25/23 @ 5:3 AM
✅
296kj
0rpm
0%
0mph
Tuesday 1/2/24 @ 2:59 PM
226kj
71rpm
46%
18mph
Wednesday 12/13/23 @ 1:46 PM
✅
294kj
141rpm
0%
0mph
Friday 12/8/23 @ 4:27 PM
216kj
72rpm
45%
17mph
Wednesday 11/15/23 @ 1:45 PM
✅
254kj
129rpm
0%
0mph
Friday 11/10/23 @ 1:57 PM
221kj
73rpm
45%
18mph
Thursday 9/14/23 @ 12:44 PM
220kj
120rpm
0%
0mph
Saturday 9/9/23 @ 1:30 PM
✅
233kj
72rpm
46%
18mph
Friday 7/28/23 @ 12:41 PM
204kj
115rpm
0%
0mph
Monday 4/10/23 @ 3:56 PM
✅
213kj
67rpm
46%
17mph
Saturday 7/1/23 @ 3:28 PM
233kj
124rpm
0%
0mph
Sunday 5/2/21 @ 3:52 PM
✅
256kj
73rpm
47%
19mph
Sunday 6/11/23 @ 3:15 PM
✅
251kj
129rpm
0%
0mph
Tuesday 6/20/23 @ 1:55 PM
216kj
73rpm
44%
17mph
Tuesday 6/20/23 @ 12:38 PM
✅
241kj
126rpm
0%
0mph
Friday 2/3/23 @ 5:27 PM
235kj
74rpm
45%
18mph
Saturday 5/20/23 @ 12:32 PM
213kj
118rpm
0%
0mph
Monday 4/17/23 @ 3:56 PM
✅
233kj
73rpm
46%
18mph
Monday 5/8/23 @ 12:27 PM
197kj
113rpm
0%
0mph
Thursday 4/6/23 @ 4:56 PM
✅
235kj
71rpm
47%
18mph