Shake and Bake
Workouts
Tuesday 1/2/24 @ 1:42 PM
✅
281kj
138rpm
0%
0mph
Saturday 12/30/23 @ 9:19 AM
181kj
70rpm
42%
16mph
Friday 12/29/23 @ 5:54 AM
kj
rpm
%
0mph
Thursday 12/28/23 @ 9:8 AM
✅
191kj
72rpm
43%
16mph
Saturday 11/25/23 @ 1:43 PM
✅
319kj
149rpm
0%
0mph
Saturday 11/18/23 @ 7:43 AM
187kj
73rpm
42%
16mph
Thursday 11/23/23 @ 1:42 PM
✅
290kj
147rpm
0%
0mph
Monday 11/20/23 @ 6:46 AM
203kj
77rpm
42%
17mph
Thursday 11/9/23 @ 1:43 PM
✅
213kj
119rpm
0%
0mph
Friday 11/10/23 @ 4:54 PM
154kj
71rpm
40%
15mph
Saturday 11/4/23 @ 12:3 PM
✅
259kj
132rpm
0%
0mph
Friday 11/3/23 @ 5:54 AM
187kj
78rpm
39%
16mph
Tuesday 10/24/23 @ 12:35 PM
✅
234kj
124rpm
0%
0mph
Saturday 10/29/22 @ 1:58 PM
192kj
74rpm
40%
16mph
Sunday 9/17/23 @ 1:2 PM
✅
267kj
134rpm
0%
0mph
Saturday 9/9/23 @ 7:39 AM
212kj
74rpm
42%
17mph
Friday 9/15/23 @ 12:40 PM
✅
252kj
130rpm
0%
0mph
Friday 9/8/23 @ 7:38 AM
205kj
73rpm
43%
17mph
Monday 5/15/23 @ 12:34 PM
180kj
108rpm
0%
0mph
Sunday 4/16/23 @ 9:35 AM
✅
199kj
71rpm
43%
16mph
Workouts
181
kj
Saturday 12/30/23
kj
Friday 12/29/23
154
kj
Friday 11/10/23
187
kj
Friday 11/3/23