Shake and Bake
Workouts
Thursday 12/10/20 @ 5:12 PM
✅
129kj
74rpm
42%
16mph
Tuesday 10/4/22 @ 8:35 AM
127kj
115rpm
0%
0mph
Thursday 11/11/21 @ 3:28 PM
81kj
61rpm
53%
18mph
Sunday 12/19/21 @ 12:3 PM
✅
85kj
133rpm
0%
0mph
Monday 10/7/19 @ 2:53 PM
✅
163kj
80rpm
44%
18mph
Thursday 1/12/23 @ 9:53 AM
114kj
132rpm
0%
0mph
Wednesday 12/1/21 @ 4:59 PM
✅
237kj
68rpm
49%
18mph
Thursday 12/16/21 @ 10:20 AM
147kj
0rpm
0%
0mph
Sunday 7/11/21 @ 5:27 PM
✅
356kj
67rpm
49%
18mph
Sunday 7/11/21 @ 5:30 PM
211kj
0rpm
0%
0mph
Saturday 6/26/21 @ 4:26 PM
✅
447kj
66rpm
48%
17mph
Tuesday 2/9/21 @ 5:50 PM
81kj
110rpm
0%
0mph
Friday 10/9/20 @ 3:27 PM
✅
116kj
80rpm
38%
16mph
Sunday 5/16/21 @ 5:23 PM
87kj
0rpm
0%
0mph
Thursday 12/26/19 @ 4:29 PM
✅
220kj
68rpm
47%
17mph
Friday 4/30/21 @ 9:18 AM
55kj
0rpm
0%
0mph
Tuesday 3/2/21 @ 3:43 PM
✅
201kj
80rpm
40%
17mph
Tuesday 2/23/21 @ 7:10 PM
185kj
114rpm
0%
0mph
Saturday 4/13/19 @ 1:57 PM
✅
589kj
76rpm
45%
18mph
Monday 6/22/20 @ 9:23 AM
kj
rpm
%
0mph
Workouts
127
kj
Tuesday 10/4/22
55
kj
Friday 4/30/21
185
kj
Tuesday 2/23/21