Shake and Bake
Workouts
Sunday 8/7/22 @ 5:30 PM
✅
153kj
66rpm
49%
18mph
Sunday 8/7/22 @ 5:29 PM
120kj
65rpm
43%
15mph
Friday 4/15/22 @ 2:23 PM
✅
223kj
76rpm
43%
17mph
Wednesday 4/13/22 @ 1:58 PM
189kj
80rpm
38%
16mph
Tuesday 5/4/21 @ 3:25 PM
✅
247kj
73rpm
47%
18mph
Tuesday 5/4/21 @ 3:57 PM
0kj
0rpm
51%
0mph
Friday 9/11/20 @ 4:46 PM
✅
242kj
70rpm
48%
18mph
Saturday 9/12/20 @ 1:10 PM
211kj
71rpm
45%
17mph
Sunday 6/14/20 @ 4:1 PM
✅
252kj
71rpm
48%
18mph
Wednesday 6/17/20 @ 9:30 AM
232kj
69rpm
48%
18mph
Sunday 9/8/19 @ 4:22 PM
✅
397kj
80rpm
45%
19mph
Thursday 11/7/19 @ 11:32 AM
277kj
80rpm
39%
16mph
Saturday 2/23/19 @ 7:24 PM
✅
160kj
78rpm
44%
18mph
Friday 2/22/19 @ 11:22 AM
131kj
74rpm
43%
16mph
Friday 10/26/18 @ 4:24 PM
✅
275kj
67rpm
49%
18mph
Monday 10/29/18 @ 10:39 AM
215kj
72rpm
46%
17mph
Tuesday 7/3/18 @ 2:54 PM
✅
409kj
70rpm
51%
19mph
Sunday 7/1/18 @ 6:33 PM
375kj
74rpm
47%
18mph
Wednesday 5/16/18 @ 5:53 PM
✅
256kj
70rpm
49%
18mph
Sunday 5/13/18 @ 11:49 AM
205kj
75rpm
43%
17mph
Workouts
277
kj
Thursday 11/7/19