Shake and Bake
Workouts
Thursday 12/10/20 @ 5:12 PM
129kj
74rpm
42%
16mph
Wednesday 12/9/20 @ 6:49 PM
✅
162kj
81rpm
43%
18mph
Thursday 10/8/20 @ 2:41 PM
240kj
68rpm
48%
18mph
Wednesday 10/7/20 @ 10:36 PM
✅
242kj
84rpm
42%
18mph
Tuesday 8/18/20 @ 4:47 PM
✅
242kj
71rpm
48%
18mph
Thursday 8/13/20 @ 8:37 PM
225kj
82rpm
42%
18mph
Saturday 6/27/20 @ 2:45 PM
✅
240kj
74rpm
46%
18mph
Monday 6/29/20 @ 8:55 PM
215kj
91rpm
38%
17mph
Wednesday 11/6/19 @ 4:24 PM
✅
242kj
77rpm
45%
18mph
Wednesday 11/6/19 @ 11:13 PM
191kj
83rpm
38%
16mph
Thursday 1/31/19 @ 3:59 PM
140kj
73rpm
47%
18mph
Thursday 1/31/19 @ 11:11 PM
✅
151kj
86rpm
41%
18mph
Thursday 11/22/18 @ 3:28 PM
✅
389kj
73rpm
48%
18mph
Thursday 11/22/18 @ 3:22 PM
375kj
83rpm
43%
18mph
Tuesday 8/28/18 @ 3:29 PM
✅
269kj
70rpm
50%
19mph
Tuesday 8/28/18 @ 3:28 PM
232kj
79rpm
44%
18mph
Wednesday 6/6/18 @ 2:53 PM
✅
266kj
75rpm
48%
18mph
Tuesday 6/19/18 @ 3:52 PM
210kj
82rpm
40%
17mph
Sunday 2/25/18 @ 3:31 PM
✅
350kj
62rpm
51%
17mph
Friday 2/23/18 @ 4:48 PM
249kj
70rpm
41%
15mph
Workouts
129
kj
Thursday 12/10/20
191
kj
Wednesday 11/6/19
375
kj
Thursday 11/22/18