Shake and Bake
Workouts
Monday 7/6/20 @ 6:15 PM
✅
325kj
64rpm
48%
17mph
Thursday 7/2/20 @ 6:25 PM
222kj
75rpm
38%
15mph
Wednesday 6/24/20 @ 3:54 PM
✅
366kj
67rpm
49%
18mph
Friday 6/26/20 @ 10:56 AM
196kj
70rpm
37%
14mph
Wednesday 6/3/20 @ 3:41 PM
✅
241kj
74rpm
46%
18mph
Sunday 5/31/20 @ 6:24 PM
115kj
65rpm
36%
12mph
Thursday 5/28/20 @ 3:40 PM
✅
155kj
66rpm
49%
17mph
Tuesday 5/26/20 @ 8:21 PM
122kj
71rpm
42%
16mph
Saturday 4/25/20 @ 1:59 PM
✅
238kj
69rpm
47%
18mph
Saturday 4/25/20 @ 1:57 PM
133kj
72rpm
37%
14mph
Wednesday 4/1/20 @ 4:1 PM
✅
152kj
69rpm
47%
17mph
Thursday 4/9/20 @ 11:32 PM
97kj
74rpm
37%
15mph
Wednesday 1/22/20 @ 5:30 PM
✅
251kj
67rpm
50%
18mph
Wednesday 1/22/20 @ 11:1 PM
136kj
66rpm
40%
14mph
Friday 11/1/19 @ 3:29 PM
✅
256kj
73rpm
47%
18mph
Saturday 1/11/20 @ 3:26 PM
133kj
69rpm
38%
14mph
Friday 8/2/19 @ 5:31 PM
✅
247kj
70rpm
49%
18mph
Wednesday 10/2/19 @ 2:45 PM
137kj
74rpm
37%
14mph
Friday 9/27/19 @ 3:23 PM
✅
249kj
69rpm
49%
18mph
Friday 9/27/19 @ 3:24 PM
34kj
34rpm
27%
5mph
Workouts
222
kj
Thursday 7/2/20
133
kj
Saturday 4/25/20