Shake and Bake
Workouts
Sunday 1/2/22 @ 4:16 PM
✅
239kj
63rpm
51%
18mph
Monday 1/10/22 @ 9:53 PM
148kj
64rpm
40%
14mph
Saturday 4/17/21 @ 4:1 PM
✅
313kj
66rpm
47%
17mph
Sunday 4/18/21 @ 8:48 PM
302kj
74rpm
41%
16mph
Friday 1/29/21 @ 2:16 PM
✅
330kj
66rpm
48%
17mph
Thursday 12/31/20 @ 10:23 PM
274kj
73rpm
41%
16mph
Thursday 7/4/19 @ 3:8 PM
✅
370kj
72rpm
48%
18mph
Monday 1/18/21 @ 2:26 PM
278kj
76rpm
41%
16mph
Saturday 1/16/21 @ 4:34 PM
✅
349kj
67rpm
49%
18mph
Friday 1/15/21 @ 11:57 PM
287kj
73rpm
42%
16mph
Thursday 11/5/20 @ 4:47 PM
✅
134kj
70rpm
45%
17mph
Tuesday 11/3/20 @ 9:13 PM
127kj
77rpm
41%
16mph
Thursday 10/8/20 @ 2:41 PM
✅
240kj
68rpm
48%
18mph
Wednesday 10/7/20 @ 10:38 PM
189kj
78rpm
40%
16mph
Thursday 9/10/20 @ 2:9 PM
✅
465kj
62rpm
51%
17mph
Sunday 9/6/20 @ 11:57 AM
417kj
73rpm
44%
17mph
Tuesday 8/18/20 @ 4:47 PM
✅
242kj
71rpm
48%
18mph
Friday 8/14/20 @ 1:37 PM
176kj
69rpm
42%
15mph
Tuesday 4/28/20 @ 4:2 PM
✅
238kj
70rpm
48%
18mph
Monday 4/27/20 @ 1:57 PM
206kj
78rpm
42%
17mph
Workouts
148
kj
Monday 1/10/22
278
kj
Monday 1/18/21
206
kj
Monday 4/27/20