Shake and Bake
Workouts
Friday 1/14/22 @ 3:56 PM
214kj
62rpm
50%
17mph
Thursday 1/13/22 @ 7:32 PM
✅
215kj
75rpm
44%
17mph
Monday 5/3/21 @ 1:35 PM
234kj
67rpm
49%
18mph
Monday 5/3/21 @ 3:48 PM
✅
273kj
77rpm
47%
19mph
Tuesday 10/20/20 @ 4:11 PM
214kj
66rpm
48%
17mph
Saturday 3/20/21 @ 2:25 PM
✅
258kj
80rpm
45%
19mph
Friday 2/26/21 @ 2:13 PM
✅
240kj
65rpm
50%
18mph
Tuesday 3/2/21 @ 11:46 PM
206kj
68rpm
46%
17mph
Sunday 2/7/21 @ 4:31 PM
✅
474kj
69rpm
48%
18mph
Tuesday 4/21/20 @ 8:26 PM
386kj
78rpm
41%
16mph
Tuesday 1/12/21 @ 4:3 PM
✅
232kj
73rpm
46%
18mph
Saturday 1/16/21 @ 4:1 PM
195kj
82rpm
40%
17mph
Tuesday 8/18/20 @ 4:47 PM
✅
242kj
71rpm
48%
18mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Friday 2/14/20 @ 2:20 PM
✅
249kj
71rpm
48%
18mph
Saturday 2/15/20 @ 2:44 PM
225kj
80rpm
43%
18mph
Wednesday 2/12/20 @ 4:9 PM
✅
244kj
72rpm
47%
18mph
Friday 2/7/20 @ 5:15 PM
210kj
79rpm
42%
17mph
Thursday 7/4/19 @ 3:8 PM
✅
370kj
72rpm
48%
18mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Workouts
228
kj
Saturday 1/4/20