Shake and Bake
Workouts
Monday 5/3/21 @ 1:35 PM
✅
234kj
67rpm
49%
18mph
Saturday 5/1/21 @ 3:13 PM
120kj
70rpm
36%
14mph
Friday 10/9/20 @ 3:27 PM
✅
116kj
80rpm
38%
16mph
Sunday 1/31/21 @ 7:45 PM
75kj
83rpm
30%
13mph
Tuesday 1/12/21 @ 4:3 PM
✅
232kj
73rpm
46%
18mph
Saturday 1/9/21 @ 4:57 PM
158kj
75rpm
39%
15mph
Tuesday 8/18/20 @ 4:47 PM
✅
242kj
71rpm
48%
18mph
Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
Tuesday 10/20/20 @ 4:11 PM
✅
214kj
66rpm
48%
17mph
Friday 10/23/20 @ 9:9 PM
169kj
72rpm
41%
16mph
Thursday 10/8/20 @ 2:41 PM
✅
240kj
68rpm
48%
18mph
Tuesday 10/6/20 @ 11:24 PM
152kj
75rpm
38%
15mph
Wednesday 9/16/20 @ 7:5 PM
✅
240kj
68rpm
49%
18mph
Tuesday 9/15/20 @ 11:25 PM
156kj
75rpm
38%
15mph
Saturday 6/20/20 @ 2:1 PM
✅
245kj
73rpm
47%
18mph
Saturday 6/20/20 @ 1:58 PM
161kj
73rpm
39%
15mph
Saturday 4/25/20 @ 2:33 PM
✅
145kj
67rpm
47%
17mph
Friday 5/15/20 @ 8:46 PM
131kj
77rpm
41%
17mph
Saturday 4/11/20 @ 3:13 PM
✅
243kj
68rpm
49%
18mph
Sunday 4/12/20 @ 1:59 PM
170kj
78rpm
39%
16mph
Workouts
161
kj
Saturday 6/20/20