Shake and Bake
Workouts
Wednesday 12/29/21 @ 4:42 PM
98kj
78rpm
40%
17mph
Friday 2/3/23 @ 10:56 PM
✅
129kj
84rpm
43%
19mph
Sunday 11/24/19 @ 5:18 PM
253kj
75rpm
47%
18mph
Saturday 10/23/21 @ 5:3 PM
✅
284kj
88rpm
44%
19mph
Wednesday 11/20/19 @ 4:29 PM
248kj
74rpm
47%
18mph
Saturday 10/23/21 @ 2:40 PM
✅
277kj
88rpm
43%
19mph
Sunday 6/14/20 @ 4:1 PM
252kj
71rpm
48%
18mph
Friday 6/12/20 @ 9:58 PM
✅
333kj
80rpm
49%
21mph
Saturday 10/10/20 @ 3:40 PM
119kj
72rpm
46%
18mph
Sunday 1/24/21 @ 4:32 PM
✅
177kj
80rpm
49%
21mph
Friday 9/11/20 @ 4:46 PM
242kj
70rpm
48%
18mph
Thursday 9/10/20 @ 3:29 PM
✅
300kj
78rpm
49%
20mph
Thursday 4/2/20 @ 3:43 PM
68kj
82rpm
39%
17mph
Thursday 5/28/20 @ 3:32 PM
✅
81kj
81rpm
42%
18mph
Wednesday 5/13/20 @ 3:40 PM
66kj
87rpm
38%
17mph
Sunday 3/29/20 @ 4:12 PM
✅
87kj
93rpm
41%
19mph
Monday 5/4/20 @ 4:0 PM
251kj
77rpm
45%
18mph
Monday 5/4/20 @ 3:59 PM
✅
333kj
85rpm
47%
20mph
Friday 3/20/20 @ 4:0 PM
218kj
64rpm
47%
17mph
Friday 3/20/20 @ 4:0 PM
✅
316kj
77rpm
50%
20mph
Workouts
253
kj
Sunday 11/24/19
248
kj
Wednesday 11/20/19