Shake and Bake
VS
Workouts
Saturday 12/26/20 @ 4:9 PM
355kj
68rpm
48%
17mph
Monday 3/20/23 @ 4:51 PM
✅
357kj
78rpm
44%
18mph
Thursday 9/10/20 @ 2:9 PM
465kj
62rpm
51%
17mph
Sunday 1/29/23 @ 6:12 PM
✅
600kj
75rpm
50%
20mph
Wednesday 12/21/22 @ 3:36 PM
✅
238kj
69rpm
47%
18mph
Saturday 12/17/22 @ 6:29 PM
222kj
73rpm
44%
17mph
Friday 9/9/22 @ 3:0 PM
210kj
67rpm
47%
17mph
Friday 9/9/22 @ 2:59 PM
✅
247kj
80rpm
45%
18mph
Saturday 4/3/21 @ 2:28 PM
✅
206kj
63rpm
47%
16mph
Monday 5/16/22 @ 2:6 PM
20kj
87rpm
34%
16mph
Thursday 11/11/21 @ 3:0 PM
148kj
69rpm
46%
17mph
Tuesday 11/30/21 @ 12:12 PM
✅
165kj
78rpm
44%
18mph
Sunday 11/21/21 @ 4:52 PM
456kj
70rpm
47%
17mph
Sunday 11/14/21 @ 2:29 PM
✅
526kj
76rpm
47%
19mph
Sunday 8/22/21 @ 5:10 PM
342kj
68rpm
47%
17mph
Saturday 8/14/21 @ 1:30 PM
✅
378kj
77rpm
46%
18mph
Wednesday 7/28/21 @ 4:16 PM
347kj
67rpm
48%
18mph
Saturday 7/17/21 @ 1:28 PM
✅
356kj
74rpm
46%
18mph
Sunday 11/22/20 @ 5:53 PM
✅
370kj
71rpm
48%
18mph
Sunday 11/22/20 @ 2:29 PM
21kj
0rpm
0%
0mph
0nelove
Appleton, WI
15
VS
abbigettinfit
PCSing - US Air Force
41
🔥
Workouts
355
kj
Saturday 12/26/20
456
kj
Sunday 11/21/21
347
kj
Wednesday 7/28/21