Shake and Bake
Workouts
Thursday 5/27/21 @ 4:38 PM
✅
326kj
80rpm
42%
18mph
Saturday 7/17/21 @ 2:31 PM
288kj
83rpm
39%
17mph
Tuesday 1/12/21 @ 4:3 PM
✅
232kj
73rpm
46%
18mph
Sunday 1/10/21 @ 4:27 PM
207kj
84rpm
40%
17mph
Tuesday 11/10/20 @ 3:42 PM
✅
240kj
67rpm
50%
18mph
Thursday 11/12/20 @ 3:39 PM
229kj
80rpm
43%
18mph
Thursday 10/22/20 @ 3:27 PM
✅
239kj
75rpm
45%
18mph
Friday 11/6/20 @ 3:50 PM
208kj
84rpm
39%
17mph
Sunday 10/4/20 @ 4:4 PM
✅
147kj
65rpm
48%
17mph
Tuesday 10/20/20 @ 3:45 PM
133kj
80rpm
41%
17mph
Friday 10/9/20 @ 3:27 PM
✅
116kj
80rpm
38%
16mph
Sunday 9/27/20 @ 5:15 PM
106kj
88rpm
34%
15mph
Tuesday 8/18/20 @ 4:47 PM
✅
242kj
71rpm
48%
18mph
Wednesday 8/12/20 @ 11:22 PM
221kj
77rpm
44%
18mph
Wednesday 4/22/20 @ 2:0 PM
✅
249kj
71rpm
48%
18mph
Wednesday 4/22/20 @ 1:57 PM
222kj
81rpm
42%
18mph
Friday 12/27/19 @ 4:30 PM
✅
255kj
72rpm
48%
18mph
Thursday 4/16/20 @ 1:59 PM
219kj
79rpm
42%
18mph
Saturday 4/11/20 @ 3:13 PM
✅
243kj
68rpm
49%
18mph
Wednesday 3/11/20 @ 1:17 PM
188kj
80rpm
40%
16mph
Workouts
288
kj
Saturday 7/17/21
229
kj
Thursday 11/12/20
133
kj
Tuesday 10/20/20
222
kj
Wednesday 4/22/20
219
kj
Thursday 4/16/20