Shake and Bake

Workouts

Friday 1/28/22 @ 12:4 PM
175kj
79rpm
39%
16mph
30 min Encanto Ride
Robin Arzón
Friday 3/4/22 @ 11:1 PM
79kj
45rpm
42%
11mph
Wednesday 1/26/22 @ 5:36 PM
183kj
88rpm
37%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 10:38 PM
123kj
54rpm
44%
13mph
Saturday 1/9/21 @ 3:7 PM
136kj
78rpm
42%
17mph
20 min Year of Yes Ride
Robin Arzón
Monday 1/11/21 @ 4:5 PM
107kj
58rpm
47%
15mph

Workouts

30 min Encanto Ride
Robin Arzón
175 kj
Friday 1/28/22
79 kj
Friday 3/4/22
30 min Red (Taylor's Version) Ride
Robin Arzón
183 kj
Wednesday 1/26/22
123 kj
Tuesday 12/28/21
20 min Year of Yes Ride
Robin Arzón
136 kj
Saturday 1/9/21
107 kj
Monday 1/11/21