Shake and Bake
VS
Workouts
Friday 9/22/23 @ 10:59 AM
✅
406kj
69rpm
60%
22mph
Friday 9/22/23 @ 11:0 AM
271kj
68rpm
51%
19mph
Thursday 8/17/23 @ 11:12 AM
65kj
88rpm
39%
17mph
Thursday 8/17/23 @ 10:59 AM
✅
186kj
71rpm
50%
19mph
Wednesday 6/21/23 @ 10:58 AM
✅
369kj
71rpm
56%
22mph
Wednesday 6/21/23 @ 10:56 AM
221kj
60rpm
51%
18mph
Wednesday 5/31/23 @ 10:55 AM
197kj
85rpm
45%
20mph
Wednesday 5/3/23 @ 10:59 AM
✅
212kj
69rpm
54%
20mph
Saturday 3/4/23 @ 4:55 PM
✅
327kj
77rpm
50%
21mph
Tuesday 2/28/23 @ 12:2 PM
167kj
57rpm
50%
16mph
Monday 1/23/23 @ 4:38 PM
✅
329kj
75rpm
51%
21mph
Monday 1/23/23 @ 11:59 AM
308kj
72rpm
51%
20mph
Thursday 11/24/22 @ 2:57 PM
✅
541kj
68rpm
57%
21mph
Thursday 11/24/22 @ 3:6 PM
413kj
67rpm
54%
20mph
Saturday 9/3/22 @ 1:57 PM
✅
527kj
66rpm
58%
21mph
Saturday 9/3/22 @ 1:56 PM
490kj
75rpm
52%
20mph
Tuesday 7/5/22 @ 2:59 PM
✅
205kj
64rpm
57%
20mph
Friday 7/1/22 @ 12:51 PM
148kj
72rpm
45%
18mph
Sunday 9/12/21 @ 12:34 PM
✅
132kj
69rpm
59%
22mph
Tuesday 9/14/21 @ 3:49 AM
63kj
81rpm
38%
16mph
007in215
AKA JGlyndon
150
🔥
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
36