Shake and Bake
Workouts
Tuesday 11/28/23 @ 2:15 PM
✅
195kj
77rpm
41%
17mph
Thursday 11/30/23 @ 10:35 AM
137kj
68rpm
39%
14mph
Tuesday 5/17/22 @ 12:53 PM
✅
157kj
87rpm
40%
18mph
Wednesday 12/22/21 @ 11:56 AM
91kj
69rpm
38%
14mph
Wednesday 2/9/22 @ 1:29 PM
✅
239kj
79rpm
44%
18mph
Wednesday 1/26/22 @ 3:26 PM
141kj
68rpm
40%
14mph
Friday 1/14/22 @ 1:54 PM
✅
252kj
81rpm
44%
19mph
Wednesday 12/29/21 @ 12:4 PM
143kj
65rpm
40%
15mph
Sunday 9/26/21 @ 11:59 AM
✅
359kj
76rpm
45%
18mph
Sunday 9/26/21 @ 11:57 AM
215kj
68rpm
40%
15mph
Saturday 3/14/20 @ 12:53 PM
✅
573kj
77rpm
55%
22mph
Saturday 3/14/20 @ 12:55 PM
197kj
59rpm
42%
14mph
Saturday 11/23/19 @ 1:55 PM
✅
666kj
77rpm
58%
23mph
Saturday 11/23/19 @ 1:54 PM
220kj
67rpm
41%
15mph
Wednesday 5/1/19 @ 10:47 AM
✅
118kj
82rpm
50%
21mph
Wednesday 6/12/19 @ 3:8 PM
58kj
68rpm
43%
16mph
Tuesday 5/7/19 @ 10:57 AM
✅
547kj
81rpm
51%
22mph
Tuesday 4/30/19 @ 10:9 AM
250kj
70rpm
41%
16mph
Tuesday 8/28/18 @ 10:58 AM
✅
674kj
80rpm
57%
23mph
Tuesday 8/28/18 @ 10:51 AM
208kj
67rpm
40%
14mph
Workouts
141
kj
Wednesday 1/26/22