Shake and Bake
Workouts
Sunday 9/10/23 @ 3:8 PM
✅
50kj
79rpm
36%
15mph
Thursday 5/4/23 @ 1:16 PM
37kj
72rpm
34%
13mph
Monday 6/26/23 @ 11:13 PM
✅
57kj
78rpm
38%
16mph
Friday 6/23/23 @ 12:47 PM
39kj
73rpm
35%
14mph
Friday 11/11/22 @ 1:36 PM
✅
125kj
85rpm
37%
16mph
Monday 10/31/22 @ 1:14 PM
76kj
75rpm
33%
13mph
Sunday 11/6/22 @ 2:40 PM
✅
228kj
84rpm
41%
18mph
Thursday 10/27/22 @ 3:59 PM
137kj
77rpm
35%
14mph
Saturday 12/4/21 @ 4:57 PM
✅
56kj
82rpm
37%
16mph
Wednesday 11/24/21 @ 1:31 PM
37kj
78rpm
32%
13mph
Friday 9/10/21 @ 11:53 PM
✅
127kj
77rpm
41%
16mph
Thursday 9/9/21 @ 2:4 PM
115kj
78rpm
39%
16mph
Wednesday 4/28/21 @ 4:6 PM
✅
142kj
82rpm
41%
17mph
Wednesday 4/28/21 @ 4:2 PM
108kj
79rpm
38%
16mph
Thursday 4/1/21 @ 11:57 PM
167kj
79rpm
38%
16mph
Wednesday 3/31/21 @ 11:20 PM
✅
169kj
81rpm
38%
16mph
Thursday 3/11/21 @ 7:48 PM
✅
95kj
75rpm
41%
16mph
Saturday 2/20/21 @ 11:56 PM
94kj
76rpm
41%
16mph
Wednesday 9/9/20 @ 10:15 PM
✅
122kj
78rpm
45%
18mph
Wednesday 9/9/20 @ 10:7 PM
95kj
74rpm
42%
16mph
Workouts
137
kj
Thursday 10/27/22
167
kj
Thursday 4/1/21