Shake and Bake
VS
Workouts
Saturday 1/7/23 @ 1:35 PM
52kj
83rpm
36%
15mph
Monday 1/30/23 @ 11:18 AM
✅
74kj
87rpm
39%
18mph
Thursday 6/24/21 @ 10:1 PM
✅
181kj
86rpm
44%
19mph
Monday 5/27/19 @ 6:52 PM
91kj
83rpm
36%
15mph
Tuesday 12/22/20 @ 12:24 AM
502kj
89rpm
46%
21mph
Saturday 12/26/20 @ 3:18 PM
✅
525kj
86rpm
48%
21mph
Monday 7/2/18 @ 7:7 PM
542kj
87rpm
43%
19mph
Saturday 6/6/20 @ 1:13 PM
✅
619kj
86rpm
46%
20mph
Tuesday 1/14/20 @ 1:25 AM
✅
487kj
87rpm
46%
20mph
Sunday 4/12/20 @ 4:6 PM
482kj
87rpm
46%
20mph
Thursday 1/9/20 @ 7:51 PM
167kj
83rpm
43%
18mph
Thursday 1/9/20 @ 10:33 AM
✅
174kj
85rpm
43%
19mph
Friday 11/16/18 @ 10:51 PM
90kj
79rpm
46%
19mph
Saturday 10/26/19 @ 10:13 AM
✅
94kj
66rpm
49%
18mph
Thursday 4/4/19 @ 9:59 AM
238kj
88rpm
34%
15mph
Saturday 6/1/19 @ 1:49 PM
✅
381kj
88rpm
42%
19mph
Thursday 2/28/19 @ 12:58 PM
✅
441kj
86rpm
45%
20mph
Sunday 3/3/19 @ 1:19 PM
303kj
85rpm
39%
17mph
Sunday 9/23/18 @ 10:49 PM
✅
165kj
85rpm
42%
18mph
Tuesday 9/25/18 @ 9:47 AM
83kj
80rpm
33%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
177
VS
annioakley
VT 🍁🍂
190
🔥
Workouts
502
kj
Tuesday 12/22/20
542
kj
Monday 7/2/18
303
kj
Sunday 3/3/19