Shake and Bake
Workouts
Sunday 12/18/22 @ 2:55 PM
✅
281kj
73rpm
42%
16mph
Sunday 12/18/22 @ 2:56 PM
272kj
76rpm
43%
16mph
Tuesday 5/3/22 @ 9:41 AM
64kj
70rpm
32%
12mph
Tuesday 4/26/22 @ 1:56 PM
✅
119kj
74rpm
41%
16mph
Thursday 10/7/21 @ 7:42 PM
310kj
84rpm
39%
17mph
Tuesday 4/27/21 @ 2:11 PM
✅
339kj
85rpm
41%
18mph
Saturday 7/3/21 @ 3:57 PM
335kj
81rpm
42%
18mph
Sunday 7/11/21 @ 1:15 PM
✅
340kj
78rpm
44%
18mph
Monday 5/3/21 @ 9:21 PM
28kj
78rpm
27%
12mph
Tuesday 4/13/21 @ 3:17 PM
✅
70kj
81rpm
41%
17mph
Saturday 3/28/20 @ 9:4 PM
53kj
80rpm
37%
15mph
Wednesday 1/6/21 @ 3:45 PM
✅
74kj
82rpm
41%
18mph
Friday 6/26/20 @ 7:28 PM
120kj
76rpm
41%
16mph
Tuesday 7/21/20 @ 12:17 PM
✅
154kj
75rpm
45%
18mph
Tuesday 5/12/20 @ 11:8 AM
101kj
65rpm
43%
15mph
Friday 5/24/19 @ 2:9 PM
✅
162kj
77rpm
45%
18mph
Wednesday 12/18/19 @ 3:30 PM
✅
174kj
73rpm
41%
16mph
Saturday 2/29/20 @ 2:23 PM
160kj
67rpm
41%
15mph
Thursday 6/27/19 @ 4:27 PM
130kj
79rpm
39%
16mph
Friday 6/28/19 @ 11:5 AM
✅
140kj
79rpm
41%
17mph
Workouts
310
kj
Thursday 10/7/21
160
kj
Saturday 2/29/20