Shake and Bake
Workouts
Thursday 1/7/21 @ 10:56 AM
✅
459kj
89rpm
52%
23mph
Sunday 1/17/21 @ 1:33 PM
330kj
44rpm
74%
20mph
Wednesday 1/18/23 @ 12:16 PM
✅
448kj
92rpm
50%
23mph
Saturday 10/31/20 @ 11:59 AM
339kj
67rpm
54%
20mph
Wednesday 8/18/21 @ 10:48 AM
✅
698kj
90rpm
52%
23mph
Saturday 10/1/22 @ 3:59 PM
472kj
66rpm
55%
20mph
Monday 11/2/20 @ 11:11 AM
✅
694kj
83rpm
55%
23mph
Thursday 11/19/20 @ 1:46 PM
483kj
53rpm
65%
20mph
Saturday 8/22/20 @ 10:46 AM
✅
462kj
78rpm
57%
23mph
Saturday 10/31/20 @ 11:2 PM
264kj
57rpm
58%
19mph
Sunday 9/27/20 @ 11:19 AM
✅
746kj
83rpm
55%
23mph
Sunday 9/27/20 @ 2:24 PM
549kj
71rpm
54%
20mph
Sunday 7/5/20 @ 1:31 PM
✅
1000kj
81rpm
57%
24mph
Saturday 7/11/20 @ 2:4 PM
730kj
72rpm
55%
21mph
Thursday 4/2/20 @ 11:37 AM
✅
264kj
82rpm
52%
22mph
Monday 1/20/20 @ 1:40 AM
106kj
75rpm
38%
15mph
Thursday 10/10/19 @ 9:48 AM
✅
696kj
88rpm
53%
23mph
Thursday 2/13/20 @ 2:3 PM
382kj
83rpm
43%
19mph
Tuesday 12/17/19 @ 11:33 AM
✅
676kj
79rpm
57%
23mph
Sunday 1/19/20 @ 1:23 AM
330kj
65rpm
49%
17mph
Workouts
330
kj
Sunday 1/17/21
339
kj
Saturday 10/31/20
483
kj
Thursday 11/19/20
382
kj
Thursday 2/13/20